Am I Lonely Quiz
Understand how loneliness may be affecting you in about 10 minutes. Free and private with no sign-up, it offers a clear snapshot of social connection and emotional closeness, not a diagnosis.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Closeness (EC)
Average
9.6
Normal range
6.9 — 12.3
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Social Access and Belonging (SAaB)
Average
4.3
Normal range
2.4 — 6.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Solitude Strain (SS)
Average
4
Normal range
2.1 — 5.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for common experiences linked to loneliness, including access to social contact, emotional closeness, and comfort with time alone. Results are intended for personal reflection.
How should responses be answered?
Answer based on the past few weeks rather than a single day. Select the option that best matches typical experience.
How long does it take and how many items are included?
It includes 15 questions and usually takes about 10 minutes. Completion time may vary by reading pace.
Are the scores a diagnosis or clinically validated?
No; scores are unvalidated summaries and are not a diagnosis or clinical assessment. They should not replace professional evaluation.
What should be done if loneliness feels persistent or safety is a concern?
If loneliness is ongoing or disrupts daily functioning, consider speaking with a trusted person or a mental health professional. If there is risk of self-harm or immediate danger, contact local emergency services or crisis support.
WHAT THE TEST MEASURES
About This Assessment
Am I Lonely Quiz - Symptoms and Signs
Wondering whether loneliness may be affecting you? This free, 15-question reflection explores social access, emotional closeness, and how time alone feels to you. Answer based on the past few weeks; no sign-up is needed. Your scores are unvalidated reflective summaries, not a diagnosis or clinical assessment. If loneliness is persistent or disrupting daily life, consider speaking with someone you trust or a mental health professional. If you might harm yourself or are in immediate danger, contact local emergency or crisis support now.
Comments
Leave a Comment