Am I Addicted to Video Games Quiz
In 10 minutes, see whether gaming still feels like a choice or is getting hard to control. This free 15 question check flags impacts on daily life and coping, and can help you decide next steps.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
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Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Control and Preoccupation (CaP)
Average
6.2
Normal range
3.6 — 8.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Coping and Continued Use (CaCU)
Average
11.2
Normal range
9.4 — 13.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Daily Life Impact (DLI)
Average
5.1
Normal range
2.5 — 7.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for patterns linked to problematic gaming, including loss of control, preoccupation, impact on daily functioning, and continued play used to cope.
Can this quiz diagnose video game addiction?
No. Results are reflective summaries and are not a clinical diagnosis or a validated cutoff.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
How should responses be selected?
Answer based on typical behavior over recent weeks or months. Use the option that best matches usual frequency or intensity rather than rare exceptions.
What should be done if the results suggest significant problems?
Consider discussing gaming-related concerns with a mental health professional or another trusted source of support. Seek help promptly if gaming is affecting health, safety, relationships, work, or education.
WHAT THE TEST MEASURES
About This Assessment
Am I Addicted to Video Games Quiz - Symptoms and Signs
Is gaming still a choice, or is it becoming difficult to control? This free, no-sign-up self-check looks at control and preoccupation, effects on daily life, and continued gaming as a way of coping. It cannot diagnose video game addiction, and its score bands are unvalidated reflective summaries rather than clinical cutoffs. If gaming is harming your health, safety, relationships, work, or education, consider talking with a mental health professional or another trusted source of support.
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