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Does My Cat Have Separation Anxiety Quiz

Does My Cat Have Separation Anxiety Quiz - FreudlyTake a free does my cat have separation anxiety quiz to find out if your cat's behavior may be a sign of. Quick, no sign-up needed. Start now!en
With 15 questions taking about 10 minutes, the Does My Cat Have Separation Anxiety Quiz helps you reflect on behavior linked to absences, health or environmental changes, and departure or reunion patterns. Your result can highlight observations to monitor and indicate when veterinary or feline behavior guidance may be appropriate.
Questions: 1510 minutes
Does My Cat Have: test ticket with numbers
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
8,318 views
684 completions
632 likes
Daniel HallPsychologist · Test reviewer
632 likes
Scale Explorer

How the Scales are Structured

Behavior During AbsenceBDA
Assesses observable behaviors that may occur while your cat is alone, such as vocalizing, elimination, escape attempts, appetite changes, pacing, or overgrooming.
example score6/15
6/15Action warrantedexample score
0No indicators
1 – 2Limited observation
3 – 15Action warranted
A score of 6 falls in the Action warranted range, suggesting repeated or notable behaviors during absence that may be worth documenting and reviewing with a professional if persistent.
Health and Environmental SignalsHaES
Assesses health or environmental signals that could mimic or worsen separation-linked behavior in a cat.
example score3/15
3/15Prompt attentionexample score
0No signal
1 – 2Limited signal
3 – 15Prompt attention
A score of 3 falls in the Prompt attention range, suggesting multiple or notable health/environmental signals may be present and should be considered alongside behavior patterns.
Separation-Linked PatternSLP
Measures how consistently your cat’s behavior appears linked to your leaving cues, time alone, or your return.
example score10/15
10/15Clearer pattern to investigateexample score
0No pattern
1 – 2Limited pattern
3 – 15Clearer pattern to investigate
A score of 10 falls in the “Clearer pattern to investigate” range, suggesting multiple responses indicated your cat’s behavior may be tied to departures, absence, or reunions.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

New Clingy-Behavior Worriers
41%OF USERS
Cat owners who recently noticed extra vocalizing, following, or messes after they leave and want to see if it fits a separation-linked pattern.
Returning-to-Work Guardians
34%OF USERS
People whose schedule changed (new job hours, travel, moving) and are checking whether the transition is stressing their cat when alone.
Adoption and Adjustment Checkers
25%OF USERS
Owners of newly adopted or recently rehomed cats who want a quick way to gauge how their pet is coping with being left by itself.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Behavior During AbsenceBDA
You?
Average7.2
Typical rangeTypical4.7 – 9.8
Possible0 – 15
Health and Environmental SignalsHaES
You?
Average5.1
Typical rangeTypical2.5 – 7.7
Possible0 – 15
Separation-Linked PatternSP
You?
Average6.3
Typical rangeTypical3.8 – 8.7
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • No; these behaviors have not appeared while someone is home.
    • One of these behaviors appears occasionally and resolves quickly.
    • One or more behaviors occur frequently even when company is available.
    • The behavior is intense while someone is home and includes panic-like movement, panting, drooling, or inability to settle.
    • They continue to use their accessible, clean litter box as usual.
    • There has been one isolated accident following an absence.
    • Accidents have happened more than once during or shortly after absences.
    • They repeatedly urinate or defecate on doors, bedding, or other specific areas during absences despite having suitable boxes.
    • They eat their usual amount on their normal schedule.
    • They sometimes delay eating until someone returns but then eat normally.
    • They regularly skip most food offered during a typical absence.
    • They have gone about 24 hours without eating, become weak, or shown another marked physical change.
WHAT THE TEST MEASURES

Does My Cat Have Separation Anxiety Quiz - Description and methodology of the test

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People who notice their cat changing around departures can use the Does My Cat Have Separation Anxiety Quiz to organize observations across context and timing. It is intended for cat guardians who want to distinguish absence-linked behavior from health, environmental, and everyday changes. The result from this cat separation anxiety quiz highlights patterns to monitor and helps indicate when veterinary or feline behavior guidance deserves prompt attention.

What This Assessment Explores

Guardians may use it after vocalizing, litter-box accidents, appetite changes, hiding, pacing, grooming changes, escape attempts, or unusual reunion behavior. It asks whether signs follow departures or being alone, while keeping illness, discomfort, and disruption in view. A cat anxiety assessment organizes observations instead of labeling one incident.

The result has three dimensions:

  • Behavior During Absence (0-15) measures observable behavior while alone; No indicators (0), Limited observation (1-2), and Action warranted (3-15) mark increasing follow-up.
  • Health and Environmental Signals (0-15) checks medical and environmental signs; No signal (0), Limited signal (1-2), and Prompt attention (3-15) mark increasing concern.
  • Separation-Linked Pattern (0-15) measures links with departure cues, absence, and reunion; No pattern (0-0), Limited pattern (1-2), and Clearer pattern to investigate (3-15) mark increasing clarity.

Together, these bands organize follow-up; a red-flag response should outweigh the total and receive veterinary attention.

Methodology and Scientific Basis

Each item presents four response descriptions, from no change through mild or isolated signs to repeated, sustained, or urgent patterns. Questions cover departure cues, absence, reunion, health changes, and environmental disruption, so the result considers context, timing, intensity, and persistence.

Scoring produces three reflective summaries. No standardized point-weighting rule is documented, so totals should be read through the displayed bands rather than reverse-engineered into severity. This feline behavior assessment is unvalidated and is not a diagnostic or severity scale.

The questionnaire is conceptually consistent with the Machado et al. (2020) questionnaire, which examined separation-related problems in domestic cats. Schwartz (2002) contributes clinical case evidence, while Kerman et al. (2023) adds survey evidence about separation from a human companion. These sources support the themes; this questionnaire is not presented as an adaptation or validation of those instruments.

Answers depend on observation, memory, and current context. Recordings, neighbor reports, and veterinary examination can clarify patterns. Medical and environmental explanations should be considered before attributing behavior solely to separation; injury, breathing difficulty, inability to urinate, or marked weakness need prompt care.

Literature:
  • de Souza Machado D, Oliveira PMB, Machado JC, Ceballos MC, Sant'Anna AC. (2020). Identification of separation-related problems in domestic cats: A questionnaire survey. PLOS ONE, 15(4), e0230999. 10.1371/journal.pone.0230999
  • Schwartz S. (2002). Separation anxiety syndrome in cats: 136 cases (1991-2000). Journal of the American Veterinary Medical Association, 220(7), 1028-1033. 10.2460/javma.2002.220.1028
  • Kerman K, Salgirli Demirbas Y, Atilgan D, Isparta S, Saral B, Pereira J, Da Graça Pereira G. (2023). Behavioural responses to separation from human companion in the domestic cat: A survey-based study. Behavioural Processes, 210, 104892. 10.1016/j.beproc.2023.104892

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