Psychological tests on the topic of “self-esteem”

Take free, research-backed psychological tests and get clear, private results in minutes.

All tests

Imposter Syndrome Test illustration
  • perfectionism
  • self-esteem
Imposter Syndrome Test
28 questions7 min
Do your wins feel like luck and every new role like a test you are about to fail? Rate 28 short statements about real moments at work and at school, from getting praise t...
Am I Stupid Quiz: woman fixing a lamp gear
  • self-esteem
Am I Stupid Quiz
84 questions14 min
Am I actually stupid, or is something else slowing me down? Rate 84 short statements about how your mind works on an ordinary week, from catching a joke to fixing what br...
Core Self-Evaluations Scale presents calm personal confidence.
  • morality
  • self-esteem
Core Self-Evaluations Scale (CSES)
35 questions7 min
Self-evaluation reflects multiple personal standards and life domains that can influence perceived self-worth. The Core Self-Evaluations Scale (CSES) is a self-report mea...
Core Self-Evaluations Scale appears beside a confident woman.
  • self-esteem
Core Self-Evaluations Scale (CSES)
10 questions2 min
Before a hard task, some people already know they can meet it. Others meet the same task already doubting the result. The Core Self-Evaluations Scale asks for that baseli...
Self Esteem Test: Three women celebrating a trophy
  • self-esteem
  • self-respect
Rosenberg Self-Esteem Scale (RSES)
10 questions2 min
This measure assesses global self-esteem, reflecting an individual’s overall evaluation of personal worth. The Rosenberg Self-Esteem Scale (RSES) is commonly used in clin...
General Self-Esteem Assessment: a learner reviews a questionnaire.
  • self-esteem
General Self-Esteem Assessment
20 questions4 min
This measure is designed to screen global self-evaluative attitudes and perceived personal worth in adolescents or adults. The General Self-Esteem Assessment provides a b...
Self-Description Questionnaire III in a humanities classroom.
  • self-esteem
Self-Description Questionnaire III (SDQ-III)
35 questions7 min
This self-report instrument assesses multiple facets of self-concept across distinct life domains. The Self-Description Questionnaire III (SDQ-III) is intended to support...
Self-Esteem Questionnaire Test: woman presents a drawing.
  • self-esteem
  • self-acceptance
Self-Esteem Questionnaire
24 questions5 min
This measure is designed to assess perceived self-worth and self-evaluative attitudes. The Self-Esteem Questionnaire provides a brief self-report snapshot that may suppor...
Personality Harmony Self-Assessment appears in a clinic.
  • well-being
  • harmony
Personality Harmony Self-Assessment Scale
20 questions4 min
This brief self-report measure is designed to estimate perceived internal balance and overall personality integration. The Personality Harmony Self-Assessment Scale provi...
Personality Self-Esteem Scale invites calm self-reflection.
  • harmony
  • self-esteem
Personality Self-Esteem Scale
24 questions5 min
This self-report measure is designed to assess perceived self-esteem and related self-evaluative attitudes. The Personality Self-Esteem Scale provides a brief snapshot of...
Self-Esteem Test: student presents a self-portrait.
  • self-esteem
Self-Esteem Test
50 questions10 min
It can be difficult to gauge the degree to which self-worth is stable or diminished in everyday functioning. The Self-Esteem Test is a brief self-report measure intended ...
Learning Interest and appears beside a focused student.
  • self-esteem
  • academic motivation
Learning Interest and Academic Self-Esteem
24 questions5 min
This brief self-report measure is designed to screen students’ learning-related interest and perceived academic competence across common school subjects. Learning Interes...
Frankfurt Self-Concept Scales in an art classroom.
  • self-concept
  • self-esteem
Frankfurt Self-Concept Scales (FSKN)
78 questions15 min
The measure is intended to support a structured appraisal of self-concept across everyday contexts; the Frankfurt Self-Concept Scales (FSKN) is administered as a self-rep...
State Self-Esteem Scale appears in a workshop.
  • self-esteem
State Self-Esteem Scale (SSES)
20 questions4 min
This measure is designed to assess momentary self-evaluations rather than trait-like self-esteem. The State Self-Esteem Scale (SSES) captures how individuals appraise the...
Am I Pretty begins a quiet self-image reflection.
  • self-esteem
Am I Pretty? Self-Perception Quiz
70 questions10 min
Curious whether you’re “pretty,” or really wondering how you see yourself? This gentle, reflective quiz explores self-image, confidence, and the standards you compare you...
Am I Attractive Quiz: Adult adjusting clothing
  • self-esteem
Am I Attractive? Self-Perception Quiz
78 questions10 min
Curious how attractive you seem—or why you might doubt it? This “Am I Attractive?” quiz explores the factors that shape perceived attractiveness, from grooming habits and...
Am I Dumb shows a focused study corner.
  • self-esteem
  • anxiety
Am I Dumb? Quick Self-Check Quiz
77 questions10 min
Curious if you’re “dumb,” or just stressed, distracted, or doubting yourself? This playful self-check quiz explores common mix-ups that affect how smart you feel—like att...
How Many People notice her open invitation.
  • self-esteem
How Many People Have a Crush on Me? Quiz
81 questions10 min
Curious how much romantic interest you might be getting lately? This fun, reflective quiz helps you estimate how many people could have a crush on you based on everyday s...
Am I a person making repair?
  • morality
  • self-esteem
Am I a Bad Person? Self-Reflection Quiz
87 questions10 min
Wondering “Am I a bad person?” This self-reflection quiz helps you explore your values, intentions, and patterns—like empathy, honesty, accountability, boundaries, and ho...
Do I Hate appears after a difficult mistake.
  • self-esteem
Do I Hate Myself? Self-Compassion Check-In Quiz
77 questions10 min
This “Do I Hate Myself?” quiz is a reflective check-in for people who feel stuck in harsh self-talk, shame, or constant self-criticism. You’ll answer questions about your...
Why Am I asks about a quiet conversation.
  • relationships
  • self-esteem
Why Am I Single? Self-Reflection Quiz
78 questions10 min
Curious why you’re still single right now? This free, non-judgmental quiz helps you explore common factors that can affect dating—like readiness, standards, confidence, s...
Am I Cool shows relaxed self-expression.
  • self-esteem
Am I Cool? Quiz
64 questions10 min
Wondering if you’re “cool,” or just feeling unsure in social situations? This fun, reflective quiz explores how you come across to others—confidence, authenticity, conver...
Am I Insecure compares two blank cards.
  • self-esteem
Am I Insecure? Quiz
71 questions10 min
Wondering if insecurity is shaping your thoughts, relationships, or choices? This quiz helps you reflect on common insecurity patterns—like reassurance seeking, compariso...
Am I Cute: friendly warmth fills the room.
  • attractiveness
  • self-esteem
Am I Cute? Quiz
64 questions10 min
Curious whether you come across as “cute”? This fun, feel-good quiz explores the traits people often read as cute—like warmth, playfulness, style, expressiveness, and soc...

Self-esteem plays a crucial role in shaping our thoughts, behaviors, and overall mental health. Self-esteem assessments can help you identify your self-worth and recognize factors that may be affecting your confidence. These tools provide valuable insights into how your perception of yourself influences your daily experiences and interactions.

The tests available here are grounded in established psychological principles to evaluate self-perception and self-acceptance. They can be particularly helpful if you're experiencing feelings of inadequacy, negative self-talk, or challenges in asserting yourself. These assessments help you understand the roots of your self-esteem issues and clarify their impact on your life.

Explore the self-esteem tests below to gain a deeper understanding of your self-worth and make informed steps towards enhancing your confidence.

Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
Private by default
Your answers are encrypted, never sold and never shared with anyone.
Instant results
Get a clear, readable interpretation the moment you finish.