Psychological tests on the topic of “social networks”

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Phone and Social Media Addiction Test illustration
  • addiction
  • computer addiction
Phone and Social Media Addiction Test
24 questions5 min
You pick up your phone for one message and put it down half an hour later. Sound familiar? This test shows how strong that pull really is. Answer 24 short statements abou...
Online Prosocial Behavior appears in a warm exchange.
  • cyberpsychology
  • prosociality
Online Prosocial Behavior Scale (OPBS)
20 questions4 min
This self-report measure assesses prosocial behavior expressed in online contexts among adolescents and young adults. The Online Prosocial Behavior Scale (OPBS) focuses o...
Social Media Addiction appears during laptop checking.
  • cyberpsychology
  • computer addiction
Social Media Addiction Questionnaire
15 questions3 min
This brief self-report measure is designed to screen for problematic patterns of social networking site use that may be associated with functional impairment or distress....
Doomscrolling Scale Test shows a tense monitor watcher.
  • cyberpsychology
  • social networks
Doomscrolling Scale
15 questions3 min
This measure is designed to assess engagement in repetitive consumption of distressing news content and its perceived emotional impact. The Doomscrolling Scale is adminis...
Problematic Social Media fills a quiet bedroom.
  • cyberpsychology
  • social networks
Problematic Social Media Use Scale
15 questions3 min
The measure is designed to screen for maladaptive patterns of social networking site engagement; the Problematic Social Media Use Scale provides a brief, structured way t...
Cybercommunication Addiction Assessment shows a worried worker.
  • cyberpsychology
  • computer addiction
Cybercommunication Addiction Assessment
20 questions4 min
This brief self-report measure screens for problematic patterns of online social communication and related functional impact. The Cybercommunication Addiction Assessment ...
Internet User Personality appears in focused screen participation.
  • cyberpsychology
  • social networks
Internet User Personality Virtualization Index
33 questions7 min
This self-report measure is designed to assess how strongly an individual’s psychological functioning is oriented toward online environments. The Internet User Personalit...
Notice Cognitive Distortions in Online Communication today.
  • cyberpsychology
  • cognitive distortions
Cognitive Distortions in Online Communication
40 questions8 min
This measure assesses maladaptive thinking patterns that may arise in digital interactions and influence interpretation of messages and interpersonal responses. Cognitive...
Social Media Use shows a newcomer joining.
  • cyberpsychology
  • social networks
Social Media Use Social Motivation Assessment
9 questions2 min
This brief self-report measure is designed to clarify social motives that may underlie engagement with online social platforms. The Social Media Use Social Motivation Ass...
Online Dating Service motives appear beside a monitor.
  • cyberpsychology
  • relationships
Online Dating Service Use Motives Questionnaire
22 questions5 min
This measure assesses reasons individuals engage with online dating platforms and how those motives relate to their use patterns. The Online Dating Service Use Motives Qu...
Personality Orientation in the library room shows restraint.
  • cyberpsychology
  • social networks
Personality Orientation in the Online Environment
20 questions4 min
This brief self-report measure assesses how an individual typically approaches rules, norms, and interpersonal behavior in online contexts. Personality Orientation in the...
Cyber Socialization Engagement fills a library computer room.
  • cyberpsychology
  • social networks
Cyber Socialization Engagement Questionnaire
27 questions5 min
This self-report measure assesses patterns of engagement with online socialization and digital environments. The Cyber Socialization Engagement Questionnaire is intended ...
See the Trolling Attitudes Questionnaire in class.
  • cyberpsychology
  • social networks
Trolling Attitudes Questionnaire
30 questions6 min
This self-report measure assesses attitudes toward online provocation and trolling behaviors. The Trolling Attitudes Questionnaire is intended to characterize respondents...
Social Media Self-Presentation appears at a media workstation.
  • cyberpsychology
  • self-presentation
Social Media Self-Presentation Questionnaire
11 questions3 min
This questionnaire assesses how individuals manage and portray their identity in social networking contexts. The Social Media Self-Presentation Questionnaire is designed ...
Internet Attitudes Questionnaire appears in a computer lab.
  • cyberpsychology
  • social networks
Internet Attitudes Questionnaire (OCS)
36 questions7 min
This self-report measure evaluates attitudes and experiences related to internet use, with attention to patterns that may be associated with problematic engagement. The I...
Fear of Missing shows concern near an invitation.
  • cyberpsychology
  • social networks
Fear of Missing Out Scale (FoMOs)
10 questions2 min
This self-report measure assesses anxiety and preoccupation related to the perception that others may be having rewarding experiences without one’s participation. The Fea...

Social networks play a significant role in our daily lives, influencing how we connect and communicate. Social network assessments can help you recognize behaviors that shape your online interactions and understand their impact on your well-being. These tools provide clearer insight into how your digital relationships affect your mental health.

The tests available here draw on established psychological principles to evaluate online behaviors and social dynamics. They can be particularly helpful if you're experiencing feelings of isolation, anxiety about social interactions, or difficulty managing online relationships. These assessments help you identify patterns that may contribute to your emotional responses and clarify their influence on your overall mental state.

Explore the social network tests below to better understand your online interactions and gain insight into your social health.

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