Am I Obsessive Quiz
In 10 minutes, learn whether your feelings for someone are becoming intrusive or disruptive. Free 15 questions, no sign-up, with reflective results and a safety note if anyone is in danger.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Boundaries and Control (BaC)
Boundaries and Control (BaC)
Average
9.3
Normal range
6.8 — 11.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Daily Wellbeing Impact (DWI)
Daily Wellbeing Impact (DWI)
Average
8.3
Normal range
6.3 — 10.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Intrusive Romantic Preoccupation (IRP)
Intrusive Romantic Preoccupation (IRP)
Average
3.8
Normal range
1.1 — 6.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I describe my feelings without trying to make their choices for them.
- I repeatedly ask them to change a harmless plan to ease my jealousy.
- I pressure them to reduce contact, change clothing, or report their activities to me.
- I intimidate, physically block, restrain, or punish them for making their own choice.
- I can tolerate the uncertainty without repeatedly reviewing it.
- I replay a conversation longer than I want to.
- I repeatedly search for signs or ask others for reassurance.
- I feel unable to settle until I have certainty, even after receiving reassurance.
- I continue meeting my important responsibilities.
- I delay minor tasks because I am thinking, checking, or waiting.
- I miss deadlines, classes, shifts, or essential duties because of it.
- My job, education, housing, or another essential responsibility has been seriously jeopardized.
WHAT THE TEST MEASURES
About This Assessment
Am I Obsessive Quiz - Symptoms and Signs
This free 15-question romantic desire self-check explores whether thoughts about someone feel intrusive, affect your daily life, or lead to difficulty respecting boundaries. It cannot diagnose obsession, OCD, or any mental health condition, and its score bands are reflective rather than clinical or legal cutoffs. No sign-up is needed. If you feel at risk of harming yourself or someone else, or another person may be in immediate danger, contact local emergency services or a crisis resource now.
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