Vaping Quiz
Understand your nicotine vaping over the past 30 days in about 10 minutes. Free and no sign-up, it offers a clear snapshot of control, cravings, and health or daily impacts.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Control Over Vaping (COV)
Average
4.8
Normal range
2.7 — 6.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Health and Daily-Life Effects (HaDE)
Average
10.3
Normal range
7.9 — 12.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Withdrawal and Nicotine Pull (WaNP)
Average
11
Normal range
8.6 — 13.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It summarizes nicotine vaping over the past 30 days, including control over use, withdrawal-related pull, and effects on health or daily functioning.
How should the score be interpreted?
Scores are unvalidated reflective summaries and are not a diagnosis or a clinical, legal, or addiction cutoff. Consider discussing concerns with a healthcare professional or a quit-support service.
What time period should be used when answering?
Answer based on the past 30 days only. Use the option that best matches typical patterns during that period.
How long does it take and how many questions are included?
Completion typically takes about 10 minutes. The quiz includes 15 questions.
When should urgent medical care be sought?
Seek urgent help for chest pain, severe breathing trouble, fainting, seizures, confusion, persistent vomiting, or suspected liquid-nicotine poisoning. If dizziness or confusion is present, do not drive or operate machinery.
WHAT THE TEST MEASURES
About This Assessment
Vaping Quiz - Symptoms and Signs
This free, no-sign-up vaping quiz helps you reflect on the past 30 days of nicotine vaping. It checks control over use, withdrawal-related nicotine pull, and effects on your health or daily life. Scores are unvalidated reflective summaries—not a diagnosis or a clinical, legal, or addiction cutoff. Consider discussing concerns with a healthcare professional or quit-support service. For chest pain, severe breathing trouble, fainting, seizures, confusion, persistent vomiting, or suspected liquid-nicotine poisoning, seek urgent help. If dizzy or confused, do not drive or operate machinery.
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