Am I an Empath or a Narcissist Quiz
Learn how you relate to emotions, perspective, praise, and criticism in about 10 minutes. Free and no sign-up, it maps three flexible patterns for insight without diagnosis.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Sensitivity (ES)
Emotional Sensitivity (ES)
Average
10.2
Normal range
8.1 — 12.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Perspective and Reciprocity (PaR)
Perspective and Reciprocity (PaR)
Average
9.6
Normal range
7.3 — 12
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Validation and Defensiveness (VaD)
Validation and Defensiveness (VaD)
Average
6.2
Normal range
4.3 — 8.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
SAMPLE QUESTIONS
Example Questions From the Test
- I concentrate on laying out the facts and reasoning behind my version.
- I ask one or two questions before returning to the point I want understood.
- I try to summarize their view accurately before explaining where I differ.
- I keep checking both interpretations as the conversation develops.
- I mainly notice once someone changes their behavior or mentions the problem.
- I gradually pick it up from pauses, expressions, or changes in conversation.
- I recognize the atmosphere fairly quickly, even without knowing the cause.
- I feel the tension almost immediately, and it can affect my concentration.
- My attention stays mostly on what they did to earn the praise.
- I compare us briefly, then return to my own goals.
- I start looking for an opportunity to make my contribution more visible.
- The praise feels like evidence that my value is being overlooked.
WHAT THE TEST MEASURES
About This Assessment
Am I an Empath or a Narcissist Quiz - Symptoms and Signs
Explore how you respond to emotions, other people’s perspectives, recognition, and criticism with this free, no-sign-up self-reflection quiz. Rather than forcing you into an “empath” or “narcissist” label, it highlights three separate patterns that can vary by situation and relationship. This quiz is not a diagnosis and cannot determine whether you have narcissistic personality disorder. If these patterns cause distress, conflict, or concern, consider discussing them with a licensed mental health professional.
Popular tests
Comments
Leave a Comment