Executive Dysfunction Test
Understand how executive dysfunction may affect your daily life in about 10 minutes. Get a clear summary of likely patterns plus practical coping ideas and next steps to discuss with a pro.


08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Attention, Working Memory & Emotional Regulation (AWM&ER)
Attention, Working Memory & Emotional Regulation (AWM&ER)
Average
24.7
Normal range
17.4 — 31.9
min.
0
max.
40
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Planning, Organization & Time Management (PO&TM)
Planning, Organization & Time Management (PO&TM)
Average
21.9
Normal range
16.6 — 27.2
min.
0
max.
40
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Task Initiation & Follow-Through (TI&F)
Task Initiation & Follow-Through (TI&F)
Average
17.5
Normal range
11.3 — 23.6
min.
0
max.
40
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
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WHAT THE TEST MEASURES
About This Assessment
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Executive Dysfunction Test - Symptoms and Signs
Explore how executive dysfunction may be showing up in your daily life with this quick self-check. You’ll answer questions about planning, starting tasks, working memory, time management, organization, emotional regulation, and follow-through—common areas tied to executive functioning. Your results summarize likely patterns (for example: task initiation vs. prioritizing vs. sustained attention) and offer practical next steps and coping ideas. This is not a diagnosis and can’t replace a clinician; use it as a starting point for reflection or a conversation with a professional.
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