Psychological tests on the topic of “motivation”

Take free, research-backed psychological tests and get clear, private results in minutes.

All tests

Regulatory Focus Questionnaire frames a forward choice.
  • regulation focus
  • motivation
Regulatory Focus Questionnaire (RFQ)
11 questions3 min
The measure assesses individual differences in motivational self-regulation and is designed to distinguish orientation toward pursuing gains versus preventing losses. The...
Achievement Motivation and persistence shape her block-building.
  • achieving success
  • motivation
Achievement Motivation and Fear of Failure Scale
20 questions3 min
This brief self-report measure assesses individual differences in achievement-oriented motivation, with attention to approach tendencies toward success and avoidance tend...
Achievement Motivation Test depicts focused goal pursuit.
  • achieving success
  • motivation
Achievement Motivation Test (MATS)
32 questions6 min
This brief self-report measure is designed to characterize achievement-related motivational orientation. The Achievement Motivation Test (MATS) focuses on the relative pr...
Long-Term and Short-Term motivation appears in pottery.
  • motivation
Long-Term and Short-Term Motivation Scale
23 questions5 min
This self-report measure assesses individual differences in temporal focus in goal pursuit, including preferences for sustained effort toward distal goals versus emphasis...
Adolescent Dominant Motivation guides a thoughtful choice.
  • motivation
  • morality
Adolescent Dominant Motivation Assessment
30 questions6 min
This self-report questionnaire is designed to clarify motivational priorities that may influence adolescents’ choices and behavior. The Adolescent Dominant Motivation Ass...
Scientific Research Motivation: a scientist examines a microscope.
  • motivation
  • work motivation
Scientific Research Motivation Assessment
70 questions13 min
Motivation is a central determinant of persistence and performance in academic and research settings. The Scientific Research Motivation Assessment is a self-report measu...
A visitor studies Motivational Structure of media.
  • cyberpsychology
  • motivation
Motivational Structure of Information Activity
8 questions7 min
This self-report measure assesses motivational factors that may shape how an individual seeks, selects, and engages with information in everyday contexts. The Motivationa...
Achievement Motivation Scale shows focused persistence.
  • achieving success
  • motivation
Achievement Motivation Scale
20 questions4 min
A brief self-report measure, the Achievement Motivation Scale is used to assess an individual’s achievement-oriented motivational tendencies, including typical goal focus...
University Students' Achievement guides a focused library routine.
  • achieving success
  • motivation
University Students' Achievement Motivation Scale
36 questions7 min
This measure is designed to assess achievement-related motivation in college or university settings. The University Students' Achievement Motivation Scale is intended to ...
Sex Test: a couple reflects together.
  • motivation
  • sexology
AMORE Questionnaire
62 questions12 min
This measure is designed to assess individual differences in motivational factors related to sexual interest and behavior. The AMORE Questionnaire is typically used to cl...
Achievement Motivation Assessment shows persistent effort.
  • achieving success
  • motivation
Achievement Motivation Assessment
30 questions6 min
This brief self-report measure is used to estimate individual differences in goal-directed striving and achievement-oriented attitudes. The Achievement Motivation Assessm...
Error Orientation Motivation: a mechanic corrects a chain.
  • motivation
Error Orientation Motivation Scale (EOMS)
21 questions4 min
This measure assesses how individuals are motivated and respond after making mistakes. The Error Orientation Motivation Scale (EOMS) is designed to capture common pattern...
Growth Mindset Quiz shows learning through revision.
  • motivation
  • resilience
Growth Mindset Quiz (Dweck-Inspired)
64 questions10 min
Curious whether you lean more toward a growth mindset or a fixed mindset? This growth mindset quiz is inspired by Carol Dweck’s mindset research and helps you reflect on ...
Weight Loss Quiz: woman rehearses a steady stretch.
  • motivation
  • obesity
Weight Loss Strategy Quiz
73 questions10 min
Take this Weight Loss Quiz to get a personalized, practical starting point for your wellness goals. Answer questions about your routines, food preferences, activity level...
hat's Your Workplace: colleagues share practical support.
  • motivation
  • communication
Work Love Language Quiz
64 questions10 min
Discover how you most naturally feel appreciated at work with this Work Love Language Quiz. Inspired by the popular “love languages” idea, this workplace-focused quiz exp...

Motivation plays a crucial role in achieving personal goals and enhancing overall well-being. Motivation assessments can help you identify what drives you and clarify areas where you may feel stuck. These tools provide valuable insights into your motivational patterns, enabling you to recognize factors that influence your behavior and decision-making.

The tests available here are grounded in established psychological concepts that explore various aspects of motivation. They can be particularly helpful if you're experiencing a lack of direction, struggling with procrastination, or feeling unfulfilled in your pursuits. These assessments help you understand what hinders your motivation and clarify how to align your actions with your aspirations.

Explore the motivation tests below to gain deeper insights into your drive and take actionable steps toward your goals.

Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
Private by default
Your answers are encrypted, never sold and never shared with anyone.
Instant results
Get a clear, readable interpretation the moment you finish.