Was I Abused as a Child Quiz
Understand childhood safety, boundaries, and unmet care in about 10 minutes. Free, no sign-up, 15 questions that support clear reflection and next steps if concerns come up.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Control and Unmet Care (ECaUC)
Emotional Control and Unmet Care (ECaUC)
Average
6.4
Normal range
4.3 — 8.4
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Force and Safety (PFaS)
Physical Force and Safety (PFaS)
Average
6.2
Normal range
4.2 — 8.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sexual Boundaries (SB)
Sexual Boundaries (SB)
Average
5.9
Normal range
3.6 — 8.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Discipline did not involve pain, dangerous exertion, or withholding basic bodily needs.
- A punishment sometimes caused avoidable physical discomfort that felt excessive.
- I was repeatedly made to hold painful positions, perform exhausting tasks, or go without sleep, food, water, or bathroom access.
- A punishment caused injury, collapse, serious deprivation, or an immediate threat to my physical safety.
- Someone requested or shared sexual material in a way that felt inappropriate, but stopped when I declined.
- Someone pressured me repeatedly to view, make, send, or keep sexual material secret.
- Nothing sexual involving pictures, recordings, messages, or secrecy was requested of me.
- Someone coerced, threatened, exploited, or secretly recorded me in connection with sexual material.
- An older or more powerful person introduced it as a game or request that left me uncertain or uncomfortable.
- No one expected or asked this of me.
- Someone pressured me through guilt, persistence, rewards, or misuse of trust.
- Someone used force, threats, blackmail, authority, or fear of harm to make me do it.
WHAT THE TEST MEASURES
About This Assessment
Was I Abused as a Child Quiz - Symptoms and Signs
This free, no-sign-up self-check supports reflection on childhood sexual boundaries, physical safety, emotional control, and unmet care. This quiz is not a diagnostic tool: it cannot confirm or rule out abuse or provide a clinical, severity, or legal conclusion. Harm can involve adults or peers. Poverty, unavailable care, disability, culture, and family crisis can affect neglect-like experiences without erasing their impact. Consider a trusted person or trauma-informed professional if anything concerns you. If you or a child may be in immediate danger, contact local emergency or child-protection services.
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