Psychological tests on the topic of “body image”

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Dysmorphic Concern Questionnaire shows appearance worry.
  • body dysmorphic disorder
  • body image
Dysmorphic Concern Questionnaire (DCQ)
7 questions2 min
Concerns about perceived appearance flaws can range from normative dissatisfaction to clinically significant preoccupation. The Dysmorphic Concern Questionnaire (DCQ) is ...
Body Shape Questionnaire shows a calm clothing check.
  • anorexia
  • body image
Body Shape Questionnaire (BSQ)
34 questions7 min
Body worry is not only a glance in the mirror. It is the hour you spend deciding what to wear, the comment you replay, the way a meal gets negotiated before you sit down....
Fear of Negative concern shapes a coat choice.
  • body image
  • social anxiety
Fear of Negative Appearance Evaluation Scale (FNAES)
6 questions2 min
This measure assesses anxiety and concern about being negatively judged by others based on physical appearance. The Fear of Negative Appearance Evaluation Scale (FNAES) i...
Appearance-Based Rejection Sensitivity meets a hesitant invitation.
  • body image
  • social anxiety
Appearance-Based Rejection Sensitivity Questionnaire
30 questions6 min
This measure evaluates individual differences in anxious expectations of criticism or rejection based on physical appearance. The Appearance-Based Rejection Sensitivity Q...
Objectified Body Consciousness appears in a tailoring check.
  • feminism
  • body image
Objectified Body Consciousness Scale (OBC)
24 questions5 min
This self-report measure assesses aspects of body-related self-awareness and the extent to which individuals internalize appearance-focused standards. The Objectified Bod...
Physical Appearance Comparison appears in a clothing shop.
  • body image
  • appearance evaluation
Physical Appearance Comparison Scale-Revised (PACS-R)
11 questions3 min
This self-report measure assesses the frequency with which an individual compares their physical appearance to that of others in everyday contexts. The Physical Appearanc...
Body Dysmorphia Test shows focused portrait checking.
  • body dysmorphic disorder
  • body image
Body Dysmorphic Disorder Scale (BDD-D)
5 questions1 min
This brief self-report measure is designed to screen for and quantify distress related to perceived defects or flaws in appearance that are minimal or not observable to o...
Body Appreciation Scale shows calm everyday self-care.
  • body image
Body Appreciation Scale (BAS)
13 questions3 min
This self-report measure assesses positive body image and the degree to which individuals accept, respect, and value their body. The Body Appreciation Scale (BAS) is comm...
Body Image Questionnaire shows jeans fit.
  • body image
Body Image Questionnaire
20 questions4 min
This measure is used to obtain a brief self-report profile of body image attitudes and related distress. The Body Image Questionnaire is intended to capture perceived com...
Body Image Questionnaire captures quiet clothing doubt.
  • body dysmorphic disorder
  • body image
Body Image Questionnaire
16 questions3 min
This self-report measure assesses concerns and dissatisfaction related to physical appearance and perceived body image. The Body Image Questionnaire is commonly used to s...
Attitude Toward One's appearance in a clothing shop.
  • body image
  • appearance evaluation
Attitude Toward One's Physical Appearance
12 questions3 min
The measure is designed to assess how individuals evaluate and respond to their physical appearance. Attitude Toward One's Physical Appearance provides a brief self-repor...
Assessment of Social influence appears beside a magazine.
  • body image
  • appearance evaluation
Assessment of Social Influence on the Aesthetic Body Model
25 questions5 min
This instrument is used to evaluate perceived social influences on body-related aesthetic ideals. The Assessment of Social Influence on the Aesthetic Body Model is a brie...
Subjective Appearance Concern appears in a clothing consultation.
  • body image
  • appearance evaluation
Subjective Appearance Concern Scale
38 questions7 min
This measure assesses the degree to which concerns about physical appearance are salient and influential in a person’s self-evaluation and day-to-day functioning. The Sub...
Body Investment Scale shows calm clinic care.
  • body image
Body Investment Scale (BIS)
24 questions5 min
This measure assesses an individual’s attitudes and behaviors toward their body, including aspects of physical self-care and the emotional significance attributed to bodi...

Body image plays a crucial role in shaping self-esteem and overall mental health. Body image assessments can help you recognize perceptions about your appearance and identify areas for improvement. These tools offer clearer insight into how your thoughts and feelings about your body may influence your daily life and interactions.

The tests available here are grounded in established psychological research to evaluate how self-image affects emotional well-being. They can be particularly helpful if you're experiencing negative thoughts about your body, struggling with self-acceptance, or facing challenges related to weight and appearance. These assessments help you understand how these feelings impact your self-perception and clarify their significance in your mental health journey.

Explore the body image tests below to gain valuable insights and foster a healthier relationship with yourself.

Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
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