Ergonomics Quiz

Example Questions From the Test

• 1What is the most appropriate way to use a sit-stand workstation?
  • Stand for every task, even after discomfort begins
  • Alternate positions based on comfort and task needs rather than staying fixed
  • Set the standing surface at seated elbow height for all users
  • Use it mainly to avoid taking walking or recovery breaks
• 6Which keyboard position usually places the upper body in a more comfortable working posture?
  • Close enough for relaxed shoulders and elbows near the sides
  • Near the far edge of the desk so the forearms stay unsupported
  • High enough that the wrists bend downward while typing
  • Angled to one side so the dominant hand has more room
• 12You need to move an unfamiliar box from the floor. What should you do first?
  • Lift quickly before the muscles have time to tense
  • Keep the legs straight so the back controls the movement
  • Check its weight and route, then use help or an aid if needed
  • Hold the box away from the body to see the walking path