Am I Jealous of My Friend Quiz
Understand whether envy, comparison, or fear of being replaced is affecting your friendship in about 10 minutes. Get clear scores on comparison, replacement fears, and jealousy reactions to spot patterns to reflect on or discuss.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Fear of Replacement (FoR)
Fear of Replacement (FoR)
Average
10.9
Normal range
8.5 — 13.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Jealousy-Driven Responses (JR)
Jealousy-Driven Responses (JR)
Average
7.4
Normal range
5.5 — 9.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Social Comparison (SC)
Social Comparison (SC)
Average
7.6
Normal range
5.4 — 9.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I repeatedly revisit it and behave differently toward them afterward.
- It lingers and subtly changes my tone, availability, or trust.
- I think it over, but it rarely alters how I treat them.
- I can name the feeling, consider the context, and let it pass without directing my behavior.
- I assume they are enjoying the conversation unless something more concrete concerns me.
- I notice their chemistry and feel mildly left out.
- I keep watching them and wonder whether either prefers the other’s company.
- I feel strongly threatened, even if nothing clearly inappropriate has happened.
- Join the conversation or connect with someone else without trying to redirect the attention.
- Make a little extra effort to be noticed too.
- Compete by emphasizing my own stories, achievements, or connections.
- Withdraw or become cool toward my friend because being overlooked feels personal.
WHAT THE TEST MEASURES
About This Assessment
Am I Jealous of My Friend Quiz - Symptoms and Signs
Wondering whether envy, comparison, or fear of being replaced is affecting a friendship? This free, no-sign-up quiz explores how you respond to a friend’s success, their closeness with other people, and situations involving your partner. You’ll receive separate reflective scores for social comparison, fear of replacement, and jealousy-driven responses. It cannot determine your motives or diagnose a relationship problem, but it can help you notice patterns worth considering or discussing openly.
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