Love Addiction Quiz
Understand your attachment patterns and reliance on romance for stability in about 10 minutes. Free, no sign-up, 15 questions, with clear takeaways to support healthier boundaries and choices.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Boundaries and Personal Autonomy (BaPA)
Boundaries and Personal Autonomy (BaPA)
Average
5.7
Normal range
3.1 — 8.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Reliance and Life Impact (ERaLI)
Emotional Reliance and Life Impact (ERaLI)
Average
6.5
Normal range
3.7 — 9.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Preoccupation and Pursuit Urgency (PaPU)
Preoccupation and Pursuit Urgency (PaPU)
Average
7.4
Normal range
5.4 — 9.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I soften some opinions until I feel more secure in the connection.
- I substantially reshape my identity or core values to prevent abandonment.
- I can express meaningful differences while remaining respectful.
- I hide important differences because honesty seems likely to cost me the relationship.
- I seek reassurance once, then try to tolerate not knowing.
- I repeatedly ask for reassurance or search messages and online activity for clues.
- I reflect on the available information and allow time before responding.
- The need to pursue certainty feels impossible to resist, even when my actions are harming me or the relationship.
- I can make space for the feeling without urgently finding a relationship.
- I seek company or distraction while still considering whether a connection suits me.
- I pursue or maintain a poor-fit connection mainly to escape the distress of being alone.
- I enter or return to a relationship I believe is unsafe because being without it feels intolerable.
WHAT THE TEST MEASURES
About This Assessment
Love Addiction Quiz - Symptoms and Signs
This free, no-sign-up quiz helps you reflect on patterns sometimes described as “love addiction,” including urgent pursuit, weakened boundaries, and reliance on romantic connection for emotional stability. It is not a diagnosis, and “love addiction” is not a formal diagnosis in many clinical systems. Scores are unvalidated reflective summaries, not clinical or safety cutoffs. If you feel unsafe, are being threatened, or may harm yourself, contact local emergency services or crisis support and reach out to a trusted person now.
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