Psychological tests on the topic of “orthorexia”

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Orthorexia Test shows a tense lunch choice.
  • orthorexia
  • eating behavior
Orthorexia Nervosa Questionnaire
10 questions2 min
This brief self-report measure screens for obsessive concerns about “healthy” eating and related distress. The Orthorexia Nervosa Questionnaire is intended to support ini...
Rome Orthorexia Nervosa shows strict food checking.
  • orthorexia
  • eating behavior
Rome Orthorexia Nervosa Questionnaire (ORTO-15)
15 questions3 min
This self-report measure is used to screen for orthorexic eating attitudes characterized by an excessive preoccupation with “healthy” or “pure” food choices. The Rome Ort...

Orthorexia is an unhealthy obsession with eating only the purest or most nutritious foods, often leading to restrictive eating patterns. Orthorexia assessments can help you recognize behaviors that may be affecting your relationship with food and identify any underlying issues. These tools provide clearer insight into how these habits impact your overall well-being.

The tests available here draw on established psychological principles to evaluate your eating behaviors and attitudes toward food. They can be particularly helpful if you're experiencing anxiety around food choices, feeling guilty about eating certain items, or noticing a decline in your social life due to strict dietary rules. These assessments help you understand the implications of these behaviors and clarify their effects on your mental health.

Explore the orthorexia tests below to gain a better understanding of your eating patterns and their potential impact on your lifestyle.

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