OCD Tests

Take free, research-backed psychological tests and get clear, private results in minutes.

All tests

Yale-Brown Obsessive Compulsive Scale (Y-BOCS) illustration
  • obsessiveness
  • ocd
OCD Test (Y-BOCS)
30 questions9 min
Do intrusive thoughts keep returning, or do checking, washing and other rituals take more time than you want? This Y-BOCS OCD test scores obsessions and compulsions separ...
Responsibility Interpretations Questionnaire shows cautious prevention.
  • cbt
  • ocd
Responsibility Interpretations Questionnaire (RIQ)
16 questions3 min
This brief self-report measure assesses how individuals appraise personal responsibility, particularly in situations that may evoke intrusive thoughts, doubt, or guilt. T...
Obsessive Beliefs Questionnaire shows careful ruler checking.
  • irrational beliefs
  • cbt
Obsessive Beliefs Questionnaire (OBQ)
44 questions9 min
The measure assesses maladaptive belief domains commonly associated with obsessive-compulsive symptoms. The Obsessive Beliefs Questionnaire (OBQ) is designed to help iden...
Obsessive-Compulsive Inventory-Revised (OCI-R) frames a careful latch check.
  • ocd
  • psychopathology
Obsessive-Compulsive Inventory-Revised (OCI-R)
18 questions4 min
This self-report measure is used to screen for and quantify the severity of obsessive-compulsive symptoms. The Obsessive-Compulsive Inventory-Revised (OCI-R) asks respond...
Richmond Compulsive Buying is shown beside a parcel.
  • addiction
  • ocd
Richmond Compulsive Buying Scale
6 questions2 min
This brief self-report measure is used to screen for problematic buying tendencies and related loss of control. The Richmond Compulsive Buying Scale provides a structured...
Responsibility Assumption Scale: woman reviews broken bowl.
  • cbt
  • ocd
Responsibility Assumption Scale (RAS)
26 questions5 min
This self-report measure is designed to assess general beliefs and assumptions about personal responsibility in everyday situations. The Responsibility Assumption Scale (...
Maladaptive Daydreaming Test: student at desk, headphones on
  • obsessiveness
  • ocd
Maladaptive Daydreaming Scale (MDS-16)
16 questions3 min
This self-report measure is designed to screen for maladaptive daydreaming and associated functional interference. The Maladaptive Daydreaming Scale (MDS-16) asks respond...
Maudsley Obsessive-Compulsive Inventory appears by a clinic door.
  • ocd
  • psychopathology
Maudsley Obsessive-Compulsive Inventory (MOCI)
30 questions6 min
Obsessive-compulsive symptoms can be difficult to identify on initial presentation, particularly when overlapping with other anxiety-related concerns. The Maudsley Obsess...
Moral Scrupulosity OCD appears during a reassurance conversation.
  • ocd
  • guilt
Moral Scrupulosity OCD Self-Check
82 questions10 min
Concerned that guilt, fear of being “bad,” or constant self-judgment might be turning into compulsive checking or reassurance-seeking? This Moral Scrupulosity OCD self-ch...

OCD can significantly impact daily life, affecting thoughts, behaviors, and emotional well-being. OCD assessments can help you identify specific obsessions and compulsions, providing clarity on how they influence your routines. These tools offer deeper insight into the patterns that may be contributing to your struggles with anxiety and control.

The tests available here are grounded in established psychological research and can be particularly helpful if you're experiencing intrusive thoughts, repetitive behaviors, or an overwhelming need for order. These assessments help you understand how these symptoms manifest in your life and clarify their potential effects on your mental health.

Explore the OCD tests below to gain a better understanding of your experiences and consider effective strategies for managing your symptoms.

Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
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