Would Anyone Care If I Disappeared Quiz
In 10 minutes, understand what disappearing means for you, including feeling disconnected and unable to reach support. Free and no sign up, with a quick 15 question check in and clear, reflective results.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Perceived Disconnection (PD)
Perceived Disconnection (PD)
Average
9.4
Normal range
7.3 — 11.5
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Support Barriers and Withdrawal (SBaW)
Support Barriers and Withdrawal (SBaW)
Average
8.4
Normal range
6.3 — 10.5
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Thoughts of Disappearing (ToD)
Thoughts of Disappearing (ToD)
Average
4.3
Normal range
1.8 — 6.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I have not had thoughts about disappearing or no longer being alive.
- I have wished I could briefly escape everything, without wanting to die.
- I have wished I could disappear permanently or not wake up.
- I have thought about ending my life.
- I do not generally see my existence as a burden to others.
- I sometimes worry that my needs inconvenience people.
- I often feel that people would have easier lives without my needs.
- I believe people would be better off if I were no longer alive.
- I know a person, crisis service, or emergency setting I could contact promptly.
- I know support exists, but I would need time to locate the right contact.
- I would struggle to identify where to turn or how to begin.
- I would avoid crisis help because I would not want anyone to stop me.
WHAT THE TEST MEASURES
About This Assessment
Would Anyone Care If I Disappeared Quiz - Symptoms and Signs
This free, no-sign-up self-check explores what “disappearing” means for you: thoughts of not being here, feeling disconnected, and difficulty reaching support. This quiz is not a diagnosis. It cannot determine how others feel, establish that you are safe, predict what you will do, or replace professional assessment. Score bands are unvalidated reflective summaries, not clinical cutoffs. If you might harm yourself or cannot stay safe, move away from possible means, contact someone who can stay with you, and call local emergency services or a crisis line now; in the US or Canada, call or text 988.
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