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Do I Have POTS Syndrome Quiz

Do I Have POTS Syndrome Quiz - FreudlyTake a free do i have pots syndrome quiz to help you identify potential symptoms of pots. Quick, not a diagnosis, consult a specialist. Start now.en
Understand posture-related symptoms and how they may affect heart rate, circulation, and daily life in about 10 minutes. Fast and free, with 15 focused questions to help you decide what to discuss with a clinician.
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Questions: 1510 minutes
08:30
July 22, 2026
July 22, 2026
Material has been updated
July 22, 2026
Material has been published
3,244 views
293 completions
247 likes
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Scale Explorer

How the Scales are Structured

example score
4/15
Course and Functional Impact (CaFI)
Reflects how persistent posture-linked symptoms are, what tends to trigger them, how recovery goes, and how much they interfere with daily activities.
No impact captured
Signal to note
Action signal
0: No impact captured | 12: Signal to note | 315: Action signal
A score of 4 falls in the Action signal range, suggesting ongoing or activity-limiting patterns were endorsed on these items.
example score
11/15
Heart and Circulation Observations (HaCO)
Summarizes posture-linked heart, breathing, and circulation observations you reported, without diagnosing any condition.
No scored responses
Signal to note
Action signal
0: No scored responses | 12: Signal to note | 315: Action signal
A score of 11 falls in the Action signal range, indicating multiple heartbeat/breathing/circulation observations were endorsed and are worth clinical discussion even though the total is not diagnostic.
example score
6/15
Posture-Linked Symptoms (PLS)
This scale reflects whether symptoms appear or intensify when standing or staying upright.
No scored response
Signal to note
Action signal
0: No scored response | 12: Signal to note | 315: Action signal
A score of 6 falls in the Action signal range, suggesting you endorsed multiple posture-linked symptoms that warrant medical assessment while recognizing this is not diagnostic.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Dizzy When Standing
41%OF USERS
People who get lightheaded, shaky, or feel their heart racing when they stand up and want to see if the pattern matches orthostatic symptoms.
Chronic Fatigue Symptom Check
34%OF USERS
People dealing with ongoing fatigue, brain fog, headaches, or exercise intolerance who suspect a circulation or autonomic issue might be contributing.
After Illness or Injury
25%OF USERS
People whose symptoms began or worsened after a viral illness, COVID, concussion, or a period of deconditioning and want to understand possible posture-related triggers.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Course and Functional Impact (CaFI)
Course and Functional Impact (CaFI)
Average
8.2
Normal range
5.610.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Heart and Circulation Observations (HaCO)
Heart and Circulation Observations (HaCO)
Average
4.5
Normal range
2.26.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Posture-Linked Symptoms (PS)
Posture-Linked Symptoms (PS)
Average
8.1
Normal range
6.210
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • They do not affect my ability to complete ordinary tasks.
    • I occasionally adjust my pace or take an extra break.
    • I regularly plan around sitting, shorten activities, or leave tasks unfinished.
    • I cannot reliably complete basic activities because I may faint, fall, or become severely unwell.
    • I have not had a recurring posture-related symptom pattern.
    • I had an isolated or brief episode during a short-lived circumstance such as an acute illness.
    • Symptoms have recurred over multiple weeks, including outside obvious short-term circumstances.
    • Symptoms have persisted for months and now substantially restrict daily life or have led to collapse.
    • I have no consistent morning difficulty related to standing.
    • I sometimes need a short pause while my body adjusts.
    • I regularly need to sit back down or hold onto furniture because of symptoms.
    • Morning symptoms have caused a fall, loss of consciousness, or an immediate risk of injury.
WHAT THE TEST MEASURES
About This Assessment
Do I Have POTS Syndrome Quiz

Do I Have POTS Syndrome Quiz - Symptoms and Signs

This quick, free self-check explores posture-linked symptoms, heart and circulation changes, and effects on daily life that can occur with postural orthostatic tachycardia syndrome (POTS). This is not a diagnosis or diagnostic tool; similar symptoms can have other causes, and only a qualified clinician can assess them. Discuss recurring symptoms with a doctor or specialist. If you faint, have severe chest pain, struggle to breathe, become confused, or cannot stand safely, lie down, do not drive, and seek urgent medical help.

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