Am I Just a Hookup Quiz
In about 10 minutes, clarify whether you are building a relationship, keeping it casual, or stuck in limbo. Get three scores that spotlight mutual care and effort beyond sex to guide a real talk.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Investment Beyond Sex (IBS)
Investment Beyond Sex (IBS)
Average
6.4
Normal range
4.2 — 8.5
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Reciprocity and Personal Regard (RaPR)
Reciprocity and Personal Regard (RaPR)
Average
7.1
Normal range
5.1 — 9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Stated Commitment Intent (SCI)
Stated Commitment Intent (SCI)
Average
7.2
Normal range
4.8 — 9.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- We both check in and maintain a warm connection afterward.
- The tone stays warm, but follow-up is occasional rather than consistent.
- There is little contact until someone wants to arrange another meeting.
- I often feel abruptly dismissed, and they reconnect mainly for the next hookup.
- We communicate consistently about daily life as well as plans.
- We have genuine conversations, but the rhythm can be irregular.
- Most contact concerns availability or arranging the next meeting.
- Contact usually appears only when a hookup is immediately possible.
- They want to explore a committed relationship with me.
- They are open to more but are not ready to define it yet.
- They have stayed vague, so I mainly rely on hints.
- They have said they only want something casual or sexual.
WHAT THE TEST MEASURES
About This Assessment
Am I Just a Hookup Quiz - Symptoms and Signs
Are you building a relationship, sharing a clearly understood casual connection, or lingering in an undefined position? This free, no-sign-up quiz helps you examine what has been said, how much effort exists beyond sex, and whether care feels mutual. It cannot read another person's mind or define the relationship for you, so use the three scores as conversation prompts rather than proof. Context, timing, and agreed expectations matter. If you ever feel pressured or unsafe, step away and contact someone you trust or an appropriate local support service.
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