Am I Nice Quiz
Understand how kindness shows up in daily life in about 10 minutes. Get three scores from 15 scenarios to spot strengths and areas to practice without being labeled.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Responsiveness (ER)
Emotional Responsiveness (ER)
Average
5.7
Normal range
3.3 — 8.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Everyday Consideration (EC)
Everyday Consideration (EC)
Average
6.8
Normal range
4.3 — 9.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Respectful Honesty and Boundaries (RHaB)
Respectful Honesty and Boundaries (RHaB)
Average
7.1
Normal range
4.6 — 9.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I laugh along because keeping things easy matters more than addressing it.
- I become quieter or more distant and hope they notice.
- I say that I did not enjoy the joke and ask them not to repeat it.
- I tell them it bothered me, while emphasizing that I know they may not have intended harm.
- Enter and let the doors close because another elevator will arrive soon.
- Pause only if the person signals that they want you to wait.
- Hold the door if doing so will not noticeably delay anyone.
- Hold the door and acknowledge the person so they know there is no need to rush.
- Rarely; I prefer people to remind me when a preference matters.
- Sometimes, especially when the preference affects a shared plan.
- Often, particularly with people I see regularly.
- Very often; I naturally use those details to help people feel considered.
WHAT THE TEST MEASURES
About This Assessment
Am I Nice Quiz - Symptoms and Signs
What does being “nice” look like in everyday life? This free, no-sign-up kindness traits test explores how you handle ordinary consideration, other people’s feelings, and moments when honesty or boundaries are needed. Respond to 15 realistic situations to receive three separate reflective scores. The results describe current tendencies—not your worth, intentions, or a fixed personality—and may help you notice both strengths and areas you would like to practice.
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