Do I Have Allergies or a Cold Quiz
Understand whether your symptoms fit allergies or a cold in about 10 minutes. This free 15 item check compares triggers, timing, and key symptoms and flags warning signs.


08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Allergy-Like Pattern (AP)
Allergy-Like Pattern (AP)
Average
5.3
Normal range
2.6 — 8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Cold-Like Pattern (CP)
Cold-Like Pattern (CP)
Average
8.6
Normal range
6.6 — 10.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Medical Guidance Signals (MGS)
Medical Guidance Signals (MGS)
Average
3.9
Normal range
1.3 — 6.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I do not have unusual sneezing
- I have repeated, prolonged bouts of sneezing
- I sneeze in short bouts more than once a day
- I have a few isolated sneezes
- Slightly more tired than usual
- Generally normal, without an ill feeling
- Feverish or chilled, with noticeable aches
- Tired or headachy enough to slow down
- Repeated itching that is hard to ignore
- No noticeable itching
- Occasional mild itching
- Itching several times during the day
WHAT THE TEST MEASURES
About This Assessment
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Do I Have Allergies or a Cold Quiz - Symptoms and Signs
Is your sneezing and congestion more consistent with an allergy-like pattern or a cold-like illness? This free, quick quiz compares common triggers, timing, eye and nose symptoms, whole-body symptoms, and warning signs. It is an unvalidated self-check, not a diagnosis, and both conditions can overlap or resemble other illnesses. Consult a clinician or allergy specialist if symptoms persist or remain unclear. Seek urgent help for severe breathing trouble, throat or tongue swelling, fainting, confusion, or rapidly worsening symptoms.
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