Psychological tests
All testsProfessional
Social Phobia Scale (SPS)
Questions: 20 · 4 minutes
social anxiety
This measure is designed to screen for symptoms of social anxiety with an emphasis on fears related to being observed or scrutinized by others. The Social Phobia Scale (S...
Start testSelf-Compassion Scale (SCS)
Questions: 26 · 5 minutes
cbt
self-acceptance
self-compassion
tpo
This self-report measure assesses attitudes and emotional responses toward oneself during periods of distress. The Self-Compassion Scale (SCS) is commonly used to charact...
Start testPhysical Appearance Comparison Scale-Revised (PACS-R)
Questions: 11 · 3 minutes
body image
appearance evaluation
social comparisons
This self-report measure assesses the frequency with which an individual compares their physical appearance to that of others in everyday contexts. The Physical Appearanc...
Start testFear of Compassion Scale
Questions: 31 · 6 minutes
cbt
self-acceptance
self-compassion
This self-report measure evaluates individual differences in discomfort or resistance related to compassionate responding. The Fear of Compassion Scale is designed to ass...
Start testStudent Procrastination Scale
Questions: 20 · 4 minutes
procrastination
This self-report measure assesses procrastination tendencies in academic and everyday student tasks. The Student Procrastination Scale is intended to capture the frequenc...
Start testSubjective Ostracism Scale
Questions: 14 · 3 minutes
bullying
social alienation
This self-report measure assesses perceived experiences of being ignored, excluded, or rejected in one’s social environment. The Subjective Ostracism Scale provides a bri...
Start testSubjective Loneliness Scale
Questions: 21 · 3 minutes
loneliness
social alienation
This self-report measure is used to assess perceived loneliness and subjective social disconnection. The Subjective Loneliness Scale provides a brief snapshot of how an i...
Start testSubjective Happiness Scale (SHS)
Questions: 4 · 1 minute
well-being
positive psychology
happiness
This brief self-report measure provides a snapshot of an individual’s perceived well-being and overall sense of happiness. The Subjective Happiness Scale (SHS) is designe...
Start testSubjective Vitality Scale (SVS)
Questions: 14 · 3 minutes
emotional state
self-determination
vital motivation
This self-report instrument assesses perceived aliveness and available personal energy at the time of rating. The Subjective Vitality Scale (SVS) is intended to capture s...
Start testSuicidal Ideation Scale
Questions: 21 · 4 minutes
suicidal risk
In clinical settings, the Suicidal Ideation Scale is used to structure an interview-based assessment of suicidal thoughts and related intent. It helps characterize the se...
Start testBody Dysmorphic Disorder Scale (BDD-D)
Questions: 5 · 1 minute
body dysmorphic disorder
body image
This brief self-report measure is designed to screen for and quantify distress related to perceived defects or flaws in appearance that are minimal or not observable to o...
Start testDark Future Scale
Questions: 5 · 1 minute
uneasiness
temporal perspective
Future-oriented worry and negative expectations can be assessed efficiently with the Dark Future Scale. Developed by Z. Zimbardo and J. N. Boyd, it is a brief self-report...
Start testMultiple Stimulus Types Ambiguity Tolerance Scale-II (MSTAT-II)
Questions: 13 · 3 minutes
uncertainty
tolerance
This self-report measure is used to assess individual differences in tolerance for ambiguity and uncertainty in everyday situations. The Multiple Stimulus Types Ambiguity...
Start testBeck Anxiety Inventory (BAI)
Questions: 21 · 10 minutes
anxiety
This measure is a brief self-report inventory used to screen for anxiety symptoms and to estimate their severity in clinical and nonclinical settings. The Beck Anxiety In...
Start testSocial Interaction Anxiety Scale (SIAS)
Questions: 20 · 4 minutes
social anxiety
Social anxiety can extend beyond ordinary shyness and may interfere with effective communication and participation with others. The Social Interaction Anxiety Scale (SIAS...
Start testState-Trait Anxiety Inventory (STAI)
Questions: 40 · 25 minutes
anxiety
This measure is designed to assess anxiety-related symptoms and experiences across two dimensions, including current situational anxiety and more stable, dispositional an...
Start testState-Trait Anxiety Inventory (STAI)
Questions: 40 · 8 minutes
uneasiness
This self-report measure is designed to assess anxiety in both the moment and as a more stable disposition. The State-Trait Anxiety Inventory (STAI) is commonly used to d...
Start testDeath Anxiety Scale (DAS)
Questions: 15 · 3 minutes
attitude toward death
uneasiness
This measure is used to assess anxiety related to thoughts of death. The Death Anxiety Scale (DAS) is commonly administered in clinical and counseling contexts to support...
Start testDifficulties in Emotion Regulation Scale (DERS-18)
Questions: 18 · 4 minutes
emotion regulation
Emotion regulation is a core psychological skill that varies across individuals and contexts. The Difficulties in Emotion Regulation Scale (DERS-18) is a brief self-repor...
Start testCyberchondria Severity Scale (CSS-12)
Questions: 12 · 3 minutes
hypochondria
cyberpsychology
health
This self-report measure assesses the severity of distress and impairment related to excessive online health-information searching. The Cyberchondria Severity Scale (CSS-...
Start testFatigue Severity Scale (FSS-9)
Questions: 9 · 2 minutes
fatigue
This measure is used to quantify the functional impact of fatigue in daily life. The Fatigue Severity Scale (FSS-9) provides a brief, standardized self-report of perceive...
Start testSelf-Confidence Scale (RAS)
Questions: 30 · 6 minutes
assertiveness
self-confidence
This measure is designed to assess perceived self-confidence in everyday functioning. The Self-Confidence Scale (RAS) uses self-report statements to estimate how consiste...
Start testSelf-Confidence Scale (RAS)
Questions: 30 · 5 minutes
assertiveness
self-confidence
This measure is designed to assess self-confidence and related assertive behavior in everyday interpersonal situations. The Self-Confidence Scale (RAS) uses self-report s...
Start testBasic Needs Satisfaction at Work Scale
Questions: 21 · 4 minutes
arrange
self-determination
job satisfaction
This self-report measure assesses perceived satisfaction of core psychological needs in the workplace. The Basic Needs Satisfaction at Work Scale is used to evaluate empl...
Start testSatisfaction With Life Scale (SWLS)
Questions: 5 · 1 minute
positive psychology
life satisfaction
This brief self-report measure is used to assess global cognitive judgments of life satisfaction. The Satisfaction With Life Scale (SWLS) focuses on an individual’s overa...
Start testSatisfaction With Life Scale (SWLS)
Questions: 5 · 1 minute
positive psychology
life satisfaction
This brief self-report measure assesses global cognitive judgments of one’s overall life satisfaction. The Satisfaction With Life Scale (SWLS) is commonly used in clinica...
Start testCareer Satisfaction Scale
Questions: 5 · 1 minute
career growth
arrange
job satisfaction
Career success is often evaluated not only by objective outcomes but also by an individual’s subjective appraisal of progress and fit. The Career Satisfaction Scale is a ...
Start testBody Appreciation Scale (BAS)
Questions: 13 · 3 minutes
body image
This self-report measure assesses positive body image and the degree to which individuals accept, respect, and value their body. The Body Appreciation Scale (BAS) is comm...
Start testSuicide Risk Urgency Assessment Scale
Questions: 10 · 2 minutes
suicidal risk
This brief clinician-rated measure is used to rapidly appraise acute suicide risk and guide immediate triage decisions. The Suicide Risk Urgency Assessment Scale was deve...
Start testConnor-Davidson Resilience Scale (CD-RISC)
Questions: 25 · 5 minutes
stress resistance
resilience
Resilience is commonly assessed as part of a broader clinical understanding of stress response and recovery. The Connor-Davidson Resilience Scale (CD-RISC) is a self-repo...
Start testSelf-Focused Attention Scale (SFAS)
Questions: 11 · 3 minutes
self-awareness
This brief self-report measure assesses the degree to which an individual tends to direct attention toward internal thoughts, feelings, and self-evaluative processes. The...
Start testCentrality of Religiosity Scale (CRS)
Questions: 15 · 3 minutes
religiosity
This brief self-report measure evaluates the extent to which religious meanings are central within an individual’s personality and everyday life. The Centrality of Religi...
Start testGratitude Questionnaire-6 (GQ-6)
Questions: 6 · 2 minutes
positive psychology
This brief self-report measure assesses individual differences in dispositional gratitude in everyday life. The Gratitude Questionnaire-6 (GQ-6) is commonly used in resea...
Start testSense of Coherence Scale (SOC)
Questions: 29 · 6 minutes
sense of connectedness
existential psychology
meaningfulness
This self-report instrument assesses an individual’s global orientation to life in terms of comprehensibility, manageability, and meaningfulness. The Sense of Coherence S...
Start testFeedback Sensitivity Scale
Questions: 9 · 2 minutes
self-regulation
In clinical and applied settings, the Feedback Sensitivity Scale is used to characterize how an individual notices and responds to evaluative cues (e.g., signals of succe...
Start testWeinstein Noise Sensitivity Scale (WNSS)
Questions: 20 · 4 minutes
noise sensitivity
Noise sensitivity varies across individuals and is not determined solely by sound level or type. The Weinstein Noise Sensitivity Scale (WNSS) is a brief self-report measu...
Start testExistential Anxiety Scale (ECQ)
Questions: 22 · 5 minutes
existential psychology
attitude toward death
uneasiness
This brief self-report measure assesses distress related to core existential concerns. The Existential Anxiety Scale (ECQ) is intended to help characterize the degree to ...
Start testExistential Search Scale
Questions: 9 · 2 minutes
existential psychology
This brief self-report measure is designed to assess openness to revising core beliefs and engaging in meaning-oriented reflection. The Existential Search Scale provides ...
Start testSchutte Emotional Intelligence Scale (SEIS)
Questions: 33 · 15 minutes
emotional intelligence
This self-report measure assesses perceived emotional intelligence, including typical ways of attending to, understanding, and managing emotions. The Schutte Emotional In...
Start testBalanced Emotional Empathy Scale (BEES)
Questions: 25 · 5 minutes
empathy
This self-report measure provides a brief assessment of emotional empathy, including typical affective responsiveness to other people’s experiences. The Balanced Emotiona...
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