Psychological tests on the topic of “self-regulation”
All testsProfessional
Regulatory Focus Questionnaire (RFQ)
Questions: 11 · 3 minutes
regulation focus
motivation
self-regulation
The measure assesses individual differences in motivational self-regulation and is designed to distinguish orientation toward pursuing gains versus preventing losses. The...
Start testBrief Self-Control Scale (BSCS)
Questions: 13 · 3 minutes
self-regulation
This self-report measure evaluates individual differences in self-control, broadly defined as the capacity to regulate impulses, emotions, and behavior in pursuit of long...
Start testMultidimensional Assessment of Interoceptive Awareness-Revised (MAIA-R)
Questions: 32 · 6 minutes
emotionality
self-regulation
This self-report measure evaluates interoceptive awareness, or how an individual notices and relates to internal bodily sensations relevant to emotion regulation and stre...
Start testSelf-Organization of Activity Questionnaire
Questions: 25 · 5 minutes
persistence
organization
self-regulation
determination
This brief self-report measure is designed to screen how an individual structures tasks and time in day-to-day work and goal pursuit. The Self-Organization of Activity Qu...
Start testBehavioral Self-Regulation Style Questionnaire
Questions: 35 · 7 minutes
self-regulation
This self-report questionnaire is designed to assess individual differences in behavioral self-regulation processes relevant to goal setting, planning, and monitoring pro...
Start testBehavioral Self-Regulation Style
Questions: 28 · 6 minutes
self-regulation
This self-report questionnaire evaluates individual differences in goal-directed self-regulation in everyday contexts. Behavioral Self-Regulation Style is intended to cha...
Start testSelf-Monitoring Scale
Questions: 18 · 4 minutes
self-presentation
self-regulation
This measure is used to assess individual differences in the tendency to regulate self-presentation across social situations. The Self-Monitoring Scale is commonly used t...
Start testEarly Adolescent Temperament Questionnaire-Revised (EATQ-R)
Questions: 16 · 3 minutes
self-regulation
structure of temperament
This brief measure is used to screen adolescent effortful control, including attention regulation and behavioral self-management across everyday contexts. The Early Adole...
Start testSelf-Monitoring Scale
Questions: 25 · 5 minutes
self-presentation
self-regulation
This measure evaluates individual differences in monitoring and adjusting expressive behavior across social contexts. The Self-Monitoring Scale is used to assess the exte...
Start testSelf-Talk Scale
Questions: 16 · 3 minutes
self-regulation
This brief self-report measure assesses the frequency and functional uses of self-directed speech in everyday situations. The Self-Talk Scale asks respondents to rate how...
Start testSocial Self-Monitoring Scale
Questions: 25 · 5 minutes
self-presentation
self-regulation
This measure is used to evaluate individual differences in the degree to which a person monitors and adjusts self-presentation across interpersonal contexts. The Social S...
Start testFeedback Sensitivity Scale
Questions: 9 · 2 minutes
self-regulation
In clinical and applied settings, the Feedback Sensitivity Scale is used to characterize how an individual notices and responds to evaluative cues (e.g., signals of succe...
Start testPersonal Resilience Scale
Questions: 96 · 18 minutes
adaptation
self-regulation
viability
This self-report measure is designed to assess perceived psychological resilience and coping resources. The Personal Resilience Scale provides a structured way to charact...
Start testBrief Self-Regulation Questionnaire
Questions: 9 · 2 minutes
self-regulation
This brief self-report measure is designed to assess individual differences in self-regulatory capacity. The Brief Self-Regulation Questionnaire provides a rapid snapshot...
Start testVolitional Organization of Personality Assessment
Questions: 56 · 11 minutes
persistence
self-control
self-regulation
willpower traits
This measure is designed to assess volitional self-regulation and goal-directed behavior, including how individuals initiate, sustain, and complete tasks in the face of o...
Start testAutonomy-Dependence Questionnaire
Questions: 18 · 4 minutes
autonomy
self-regulation
This brief self-report measure is designed to assess individual differences in autonomy versus dependence in everyday decision-making and self-regulation. The Autonomy-De...
Start testAutonomy-Dependence Questionnaire
Questions: 20 · 4 minutes
autonomy
self-regulation
This brief self-report measure assesses individual differences in self-regulation style, focusing on autonomy versus reliance on others. The Autonomy-Dependence Questionn...
Start testAutonomy-Dependence Questionnaire
Questions: 12 · 3 minutes
autonomy
self-regulation
The Autonomy-Dependence Questionnaire is a brief self-report measure designed to assess an individual’s typical orientation toward autonomous versus dependent decision-ma...
Start testSelf-Control Questionnaire
Questions: 36 · 7 minutes
self-regulation
This measure is a brief self-report instrument designed to assess individual differences in dispositional self-regulation. The Self-Control Questionnaire is intended to c...
Start testBehavior Control Questionnaire
Questions: 27 · 5 minutes
self-regulation
This measure assesses perceived self-regulation and behavioral management across common situations. The Behavior Control Questionnaire is designed to provide a brief snap...
Start testMetacognitive States Questionnaire (SMI)
Questions: 20 · 4 minutes
metacognition
self-regulation
This self-report measure assesses metacognitive states during task performance, such as monitoring and regulating one’s thinking while learning or completing evaluative a...
Start testHealth Behavior Disorders Questionnaire
Questions: 63 · 12 minutes
eating behavior
self-regulation
health
healthy lifestyle
In clinical and counseling settings, the Health Behavior Disorders Questionnaire is used to screen for patterns of health-compromising and risk-related behaviors. It is a...
Start testConscious Self-Regulation of Learning Activity Questionnaire
Questions: 40 · 8 minutes
self-regulation
academic motivation
This questionnaire is a brief self-report measure designed to assess how individuals consciously manage their learning processes. The Conscious Self-Regulation of Learnin...
Start testTeacher Professional Activity Questionnaire
Questions: 45 · 9 minutes
pedagogy
self-regulation
This questionnaire is designed to assess key aspects of teachers’ professional engagement and work-related behaviors in educational settings. The Teacher Professional Act...
Start testSelf-Management Ability Assessment
Questions: 36 · 7 minutes
business
self-efficacy
self-regulation
This instrument is designed to assess perceived self-regulatory and self-management skills across everyday contexts. The Self-Management Ability Assessment uses self-repo...
Start testPersonal Self-Change Potential Scale
Questions: 24 · 5 minutes
self-regulation
This self-report measure is designed to assess an individual’s perceived readiness and capacity to initiate and manage intentional personal change across psychological do...
Start testProactive Behavior Scale
Questions: 56 · 11 minutes
locus of control
proactivity
forecasting
self-regulation
This self-report measure is designed to assess individual differences in initiative-taking and self-directed action in everyday contexts. The Proactive Behavior Scale pro...
Start testLaziness Self-Regulation Scale
Questions: 26 · 5 minutes
laziness
self-regulation
The measure is designed to assess perceived capacity to manage low motivation and task avoidance in everyday situations. The Laziness Self-Regulation Scale is intended to...
Start testLaziness Self-Regulation Scale
Questions: 26 · 5 minutes
laziness
self-regulation
The Laziness Self-Regulation Scale is a brief self-report measure designed to assess perceived self-regulatory capacity when facing task-related resistance and competing ...
Start testSelf-Regulation Ability Scale
Questions: 48 · 6 minutes
self-regulation
This questionnaire assesses perceived capacity to manage behavior, emotions, and goal-directed activity across changing demands. The Self-Regulation Ability Scale is inte...
Start testChildren's Behavioral Self-Regulation Style Questionnaire
Questions: 7 · 2 minutes
self-regulation
This brief questionnaire is designed to support screening of children’s self-regulation in everyday learning and classroom contexts. The Children’s Behavioral Self-Regula...
Start testChild Behavior Self-Regulation Style Questionnaire
Questions: 7 · 2 minutes
self-regulation
This brief questionnaire is intended to screen a child’s typical self-regulation style in everyday settings. The Child Behavior Self-Regulation Style Questionnaire provid...
Start testChild Subjective Self-Regulation Typology
Questions: 15 · 3 minutes
autonomy
projective
self-regulation
This measure is designed to support a brief clinical impression of a child’s perceived self-regulatory style, with attention to autonomy and reliance on external guidance...
Start testGoal–Means–Result
Questions: 32 · 3 minutes
self-regulation
This brief self-report measure assesses an individual’s relative emphasis on goals, the means used to achieve them, and perceived outcomes in task-directed activity. Goal...
Start testAdolescent Voluntary Regulation Scale (EATQ-R)
Questions: 16 · 3 minutes
self-regulation
structure of temperament
This brief measure assesses adolescents’ voluntary regulation, including self-control and attentional control across everyday contexts. The Adolescent Voluntary Regulatio...
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