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Psychological tests on the topic of “emotional intelligence”

All testsProfessional
Use of Emotions (Critics Rating)
Questions: 10 · 2 minutes
emotional intelligence
This brief observer-report measure evaluates how effectively an individual uses emotional information to support goal-directed behavior and everyday functioning. Use of E...
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Adolescent Emotional Intelligence Test
Questions: 40 · 20 minutes
emotional intelligence
This measure is designed to assess emotional functioning in adolescents; the Adolescent Emotional Intelligence Test provides a structured self-report profile of perceived...
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Hall Emotional Intelligence Test
Questions: 30 · 30 minutes
emotional intelligence
This self-report measure is designed to assess core domains of emotional functioning. The Hall Emotional Intelligence Test is completed as a 30 items questionnaire and is...
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Schutte Self-Report Emotional Intelligence Test (SSEIT)
Questions: 33 · 7 minutes
emotional intelligence
This self-report measure assesses perceived emotional intelligence, including how individuals identify, understand, and manage emotions in themselves and others. The Schu...
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Emotional Intelligence Test (EmIn)
Questions: 45 · 20 minutes
emotional intelligence
This self-report measure assesses perceived abilities related to recognizing, understanding, and managing emotions in oneself and others. The Emotional Intelligence Test ...
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Emotional Intelligence Test
Questions: 46 · 9 minutes
emotional intelligence
This measure is designed to assess emotional intelligence, with an emphasis on how individuals perceive, understand, and manage emotions in themselves and others. The Emo...
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Schutte Emotional Intelligence Scale (SEIS)
Questions: 33 · 15 minutes
emotional intelligence
This self-report measure assesses perceived emotional intelligence, including typical ways of attending to, understanding, and managing emotions. The Schutte Emotional In...
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Emotion Use
Questions: 20 · 4 minutes
emotional intelligence
This brief self-report measure assesses perceived ability to apply emotions deliberately in support of goal-directed behavior. Emotion Use focuses on how individuals moni...
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Emotional Type Questionnaire
Questions: 30 · 6 minutes
emotional intelligence
This self-report measure is designed to describe patterns in emotional awareness and regulation. The Emotional Type Questionnaire focuses on typical tendencies related to...
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The measure is designed to assess self-perceived emotional functioning in adolescents using the Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-A...
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Understanding the Causes and Consequences of Emotions
Questions: 40 · 8 minutes
emotional intelligence
This measure assesses knowledge of how emotions arise, unfold, and influence behavior and decision-making. Understanding the Causes and Consequences of Emotions is intend...
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Emotion Understanding (Critic Ratings)
Questions: 20 · 4 minutes
emotional intelligence
The measure uses observer (critic) ratings to characterize an individual’s emotion-related knowledge and interpretive skills. Emotion Understanding (Critic Ratings) focus...
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Emotion Understanding (Situations)
Questions: 30 · 6 minutes
emotional intelligence
The measure assesses emotion understanding using brief, scenario-based prompts. Emotion Understanding (Situations) evaluates knowledge about why emotions arise, how they ...
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Emotion Recognition Assessment
Questions: 20 · 4 minutes
emotional intelligence
This measure evaluates perceived ability to identify and differentiate others’ emotional states in everyday interactions. The Emotion Recognition Assessment is designed t...
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Emotion Recognition (Critic Ratings)
Questions: 10 · 2 minutes
emotional intelligence
This measure uses informant (“critic”) ratings to estimate how accurately an individual is perceived to recognize others’ emotional states. Emotion Recognition (Critic Ra...
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Emotion Regulation and Management
Questions: 20 · 4 minutes
emotional intelligence
This self-report measure assesses perceived capacity to monitor, modulate, and manage emotional responses in everyday situations. Emotion Regulation and Management is int...
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Emotion Regulation (Critic Ratings)
Questions: 20 · 4 minutes
emotional intelligence
This measure is designed to assess perceived emotion regulation skills based on ratings provided by someone who knows the respondent well. Emotion Regulation (Critic Rati...
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Emotion Regulation (Situations)
Questions: 20 · 4 minutes
emotional intelligence
This measure assesses perceived ability to manage emotional responses across common, everyday contexts. Emotion Regulation (Situations) focuses on applied emotion managem...
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Emotional Intelligence Test
Questions: 10 · 2 minutes
emotional intelligence
This brief self-report measure provides a quick check of perceived emotional awareness and emotion-regulation tendencies. The Emotional Intelligence Test is intended as a...
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Emotional Intelligence Test
Questions: 40 · 8 minutes
emotional intelligence
This measure is designed to assess perceived emotional functioning relevant to interpersonal and self-regulatory demands. The Emotional Intelligence Test is a brief self-...
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Emotional Intelligence Test
Questions: 8 · 2 minutes
emotional intelligence
This brief self-report measure assesses perceived abilities related to emotional awareness, understanding others’ emotions, and emotion regulation. The Emotional Intellig...
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Emotional Awareness Test
Questions: 84 · 16 minutes
emotional intelligence
awareness
This self-report measure assesses an individual’s capacity to recognize, label, and reflect on emotional experiences in everyday contexts. The Emotional Awareness Test is...
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Emotional Intelligence (EQ) Test
Questions: 42 · 8 minutes
emotional intelligence
This self-report measure is designed to screen aspects of perceived emotional functioning in everyday contexts. The Emotional Intelligence (EQ) Test provides a brief esti...
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Emotional Intelligence Level (LEI)
Questions: 50 · 10 minutes
emotional intelligence
This self-report measure is designed to screen perceived emotional awareness and emotion-related skills in daily functioning. Emotional Intelligence Level (LEI) offers a ...
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Manager Emotional Intelligence Assessment
Questions: 60 · 11 minutes
business
emotional intelligence
This measure evaluates perceived emotional intelligence competencies relevant to leadership and workplace functioning. The Manager Emotional Intelligence Assessment is in...
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Emotional intelligence is crucial for understanding ourselves and navigating our interactions with others. Emotional intelligence assessments can help you recognize your feelings, identify how they influence your behavior, and clarify your responses in various situations. These tools offer valuable insights into the emotional patterns that shape your everyday experiences.

The tests available here draw on established psychological principles to evaluate your emotional awareness and regulation. They can be particularly helpful if you're experiencing challenges in relationships, difficulty managing stress, or struggles with self-awareness. These assessments help you understand how your emotional responses affect your mental health and interpersonal dynamics.

Explore the emotional intelligence tests below to deepen your understanding of your emotional landscape and enhance your interactions with others.

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