Basic Meaning Attitudes Test
Understand the core beliefs that may be blocking relationships or personal growth in about 7 minutes. With 35 items, it quickly pinpoints stuck patterns so you can target change faster.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Responsibility for Yourself (RfY)
Average
5
Normal range
3.8 — 6.2
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Responsibility for Others (RfO)
Average
3.2
Normal range
1.9 — 4.5
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Demandingness Towards Others (DTO)
Average
6.9
Normal range
5.3 — 8.6
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Self-Demandingness (S)
Average
3
Normal range
1.4 — 4.6
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Dependence on achievements (Doa)
Average
5.1
Normal range
3.9 — 6.3
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Dependence (ED)
Average
4.9
Normal range
3.2 — 6.6
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Verbal Addiction (VA)
Average
5.8
Normal range
4.1 — 7.5
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this test measure?
It screens seven meaning-based core beliefs that shape how situations, other people, and the self are interpreted. It highlights belief patterns that may contribute to stress, avoidance, or repeated interpersonal and achievement problems.
Who is this test intended for?
It is intended for adolescents and adults who report persistent internal barriers, rigid self-evaluation, or repeated difficulties in relationships or self-directed goals. It can be used in clinical, counseling, and coaching contexts as a brief screening tool.
How long does it take and how many items are included?
Estimated completion time is about 7 minutes. The measure includes 35 statements.
How should responses be completed?
Each statement should be rated based on typical beliefs rather than a single recent event. Responses should reflect the first considered judgment, without extended analysis.
How should results be interpreted?
Higher deviation scores indicate more rigid or maladaptive belief patterns in the assessed domains. Results support case formulation and treatment planning but do not provide a standalone diagnosis.
WHAT THE TEST MEASURES
About This Assessment
Basic Meaning Attitudes Test - Symptoms and Signs
This measure is intended to screen for core meaning-related attitudes that may shape how individuals interpret themselves, others, and everyday situations. Basic Meaning Attitudes is commonly used to identify belief patterns that may be associated with emotional distress or functional impairment.
The instrument consists of 35 items and typically takes about 7 minutes to complete. Items are presented as self-report statements, and responses are used to summarize the relative strength of different attitude domains.
Basic Meaning Attitudes may support case formulation and treatment planning by highlighting areas of rigid, self-critical, or pessimistic thinking that could be clinically relevant. It is referenced in the cognitive therapy literature, including work by Judith S. Beck.
Author: aaron-t-beck, Judith S. Beck
Literature: Beck, J. S. Cognitive behavior therapy: Basics and beyond. Guilford Press. 2011.
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