Health Behavior Disorders Questionnaire Test
In 12 minutes, see where unhealthy habits and risky choices may be undermining your health. Get a clear, actionable profile across key areas in just 63 questions.
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08:30
Scale Explorer
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Below is a preview of the benchmarks we use to place your score in context.
Low Self-Control (LS)
Average
20.3
Normal range
16.3 — 24.2
min.
7
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Chasing the Trendy Image (CtTI)
Average
26.2
Normal range
21.2 — 31.2
min.
9
max.
36
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Self-Destructive Behavior (SB)
Average
10
Normal range
8.1 — 11.8
min.
4
max.
16
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Emotional Incompetence (EI)
Average
17.1
Normal range
13.7 — 20.4
min.
6
max.
24
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Craving for alcohol (Cfa)
Average
18.9
Normal range
14.5 — 23.2
min.
9
max.
36
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Neglecting Safety (NS)
Average
27.9
Normal range
21.6 — 34.3
min.
12
max.
48
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Eating Disorders (ED)
Average
13.2
Normal range
9.6 — 16.7
min.
7
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Craving for smoking (Cfs)
Average
22.2
Normal range
18.9 — 25.5
min.
9
max.
36
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
General tendency to deviate from healthy behavior (Gttdfhb)
Average
158.5
Normal range
122.9 — 194.2
min.
63
max.
252
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
Any questions left?
What does this questionnaire assess?
It screens for tendencies to engage in behaviors that conflict with healthy lifestyle principles. It covers substance use urges, eating-related problems, safety rule violations, low self-control, emotion regulation difficulties, self-destructive behavior, and health-harming trend following.
How long does it take and how many items are included?
Completion typically takes about 12 minutes. The questionnaire includes 63 statements.
How should responses be completed?
Each statement should be rated based on usual behavior and typical situations. Items should not be skipped unless instructed by the administrator.
How are results reported?
Responses are summarized into a profile showing relative elevations across several risky-behavior areas. Results are intended for screening and planning, not as a standalone diagnosis.
Who is the questionnaire intended for and how is it used?
It is commonly used in clinical, counseling, prevention, and educational settings with adolescents and adults. It helps identify specific areas for targeted support or intervention.
WHAT THE TEST MEASURES
About This Assessment
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Health Behavior Disorders Questionnaire Test
In clinical and counseling settings, the Health Behavior Disorders Questionnaire is used to screen for patterns of health-compromising and risk-related behaviors. It is a self-report measure intended to support initial case conceptualization and identify domains that may warrant further assessment.
The instrument includes 63 items and typically takes about 12 minutes to complete. Items are rated as statements and can be summarized to provide a profile of behavioral tendencies across relevant areas (e.g., substance-related urges, eating-related difficulties, safety nonadherence, self-control problems, emotion regulation difficulties, and self-destructive patterns).
Results from the Health Behavior Disorders Questionnaire are best interpreted in conjunction with clinical interview data and other sources of information, rather than as a standalone diagnostic indicator. The measure is attributed to James O. Prochaska and Carlo C. DiClemente.
Author: Carlo C. DiClemente, James O. Prochaska
Literature: Prochaska, J. O., & DiClemente, C. C. Stages and processes of self-change of smoking: Toward an integrative model of change. Journal of Consulting and Clinical Psychology. 1983.
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