Fordyce Emotional Test
Get a clear snapshot of your life satisfaction and overall happiness in 1 minute. Fast, straightforward results help set an emotional baseline and guide next steps.
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08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Below is a preview of the benchmarks we use to place your score in context.
Happy (H)
Average
26.7
Normal range
14 — 39.3
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Unhappy (U)
Average
27.8
Normal range
10.4 — 45.1
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Unhappy (U)
Average
68.2
Normal range
55.9 — 80.5
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Neutral (N)
Average
45
Normal range
32 — 58
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Neither one nor the other (Nonto)
Average
72
Normal range
58.1 — 85.8
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
Happiness Level (HL)
Average
3.8
Normal range
2.3 — 5.3
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
On the rise (Otr)
Average
57.1
Normal range
41.3 — 72.9
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
Any questions left?
What does this questionnaire measure?
It provides a brief estimate of current life satisfaction and subjective happiness. It is intended as a snapshot of emotional well-being.
How long does it take and how many items are included?
Completion typically takes about one minute. The questionnaire includes three items.
How should responses be selected?
Choose the option that best matches how things feel right now. Answer all items without spending excessive time on any one response.
How should the score be interpreted?
Higher scores generally indicate higher reported happiness and satisfaction. Results are screening-level indicators and should be interpreted in context.
Can results be used to make a diagnosis or treatment decision?
No, results do not provide a clinical diagnosis and do not replace a full evaluation. If distress is significant or persistent, additional assessment is recommended.
WHAT THE TEST MEASURES
About This Assessment
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Fordyce Emotional Test
This brief self-report measure is designed to provide a rapid snapshot of subjective well-being and current emotional satisfaction. The Fordyce Emotional Test is intended for quick screening of perceived happiness and life satisfaction in clinical or research contexts.
It consists of 3 items and takes about 1 minutes to complete. Responses may help characterize an individual’s general affective tone and perceived well-being, which can inform follow-up assessment or discussion, though it is not a standalone diagnostic tool. The Fordyce Emotional Test can be used as a low-burden measure when time is limited or repeated measurement is needed.
Author: carroll-e-izard, paul-ekman
Literature: Gross, J. J. Emotion regulation: Conceptual and empirical foundations. In J. J. Gross (Ed.), Handbook of emotion regulation. Guilford Press. 2014.; Watson, D., Clark, L. A., & Tellegen, A. Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology. 1988.
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