Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) Test

Understand how emotions shape decisions, communication, and stress response in about 6 minutes. This 30 question check-in supports teens with clear insights for coaching, counseling, and school support.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
75/84
Emotion and Behavior Regulation (EaBR)
Measures how well a person regulates emotions and behavior and copes with emotionally challenging situations.
Needs support
Developing
Strong
1235Needs support3660Developing6184Strong
A score of 75 falls in the Strong range, suggesting well-developed self-regulation and generally effective coping under stress.
example score
57/84
Positive Outlook on Life (POoL)
Measures optimism, positive outlook, and perceived well-being when facing everyday situations and stress.
Low
Moderate
High
1235Low3660Moderate6184High
A score of 57 falls in the Moderate range, suggesting a generally positive outlook that may fluctuate under greater difficulty.
example score
130/210
Global Emotional Intelligence (GEI)
This scale measures overall awareness, understanding, and management of emotions in oneself and in interactions with others.
Developing
Moderate
High
3089Developing90149Moderate150210High
A score of 130 falls in the Moderate range, suggesting generally adequate emotional awareness and regulation with room to strengthen consistency across situations.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
School and child psychologists
41%OF USERS
They use it to quickly assess a teen’s emotional self-control, empathy, and stress resilience for counseling and support plans.
Teachers and school counselors
34%OF USERS
They take it to better understand students’ emotional behavior and improve communication, classroom climate, and conflict prevention.
Parents of teenagers
25%OF USERS
They use it to understand a teen’s emotional reactions and choose more effective ways to talk, support, and set boundaries.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Emotional and Behavioral Management (EaBM)
Average
35.1
Normal range
25.944.3
min.
12
max.
84
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Positive Attitude Towards Life (PATL)
Average
30.6
Normal range
17.643.6
min.
12
max.
84
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
General Emotional Intelligence (GEI)
Average
109.6
Normal range
85.9133.4
min.
30
max.
210
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
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Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
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The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
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I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures typical emotional functioning, including how emotions are noticed, understood, and managed. It also reflects stable traits linked to emotional behavior and outlook.
Who is this questionnaire intended for?
It is intended for adolescents. It is not interchangeable with the adult form because the structure and scoring differ.
How long does it take and how many items are included?
Completion time is about 6 minutes. The questionnaire includes 30 items.
How should responses be given?
Items should be answered quickly and honestly based on usual reactions and habits. Avoid overthinking or trying to select socially desirable answers.
How are results typically used?
Results can support screening and planning in school psychology, counseling, or coaching. Scores describe current strengths and areas for development rather than providing a clinical diagnosis.
WHAT THE TEST MEASURES
About This Assessment
Emotional Intelligence Questionnaire, TEIQue-ASF Test

Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) Test

The measure is designed to assess self-perceived emotional functioning in adolescents using the Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF). It provides a brief, standardized self-report profile of typical emotion-related dispositions relevant to everyday coping and interpersonal functioning.

The instrument includes 30 items and typically takes about 6 minutes to complete. Items ask respondents to rate how well statements describe their usual emotional reactions and behaviors, supporting use in school-based assessment and clinical or counseling contexts when screening or describing emotion-related traits.

Developed by K. V. Petrides, the Trait Emotional Intelligence Questionnaire–Adolescent Short Form (TEIQue-ASF) is intended for trait-level measurement rather than performance-based evaluation, and results should be interpreted alongside other clinical information and, when indicated, additional assessment.

Author: K. V. Petrides
Literature: Mayer, J. D., Salovey, P., & Caruso, D. R. Emotional intelligence: New ability or eclectic traits? American Psychologist. 2008.; Petrides, K. V., & Furnham, A. Trait emotional intelligence: Psychometric investigation with reference to established trait taxonomies. European Journal of Personality. 2001.; MacCann, C., Joseph, D. L., Newman, D. A., & Roberts, R. D. Emotional intelligence is a second-stratum factor of intelligence: Evidence from hierarchical and bifactor models. Emotion. 2014.; Petrides, K. V. Psychometric properties of the Trait Emotional Intelligence Questionnaire (TEIQue). In Stough, C., Saklofske, D. H., & Parker, J. D. (Eds.), Assessing emotional intelligence: Theory, research, and applications. Springer. 2009.
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