Orthorexia Nervosa Questionnaire Test

Understand whether healthy eating has become obsessive and stressful in about 2 minutes. Ten quick items help flag concerning patterns and guide your next steps toward support.

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Questions: 102 minutes

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08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

24235 views

2909 completions

2430 likes

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How the Scales are Structured

example score

4/11

Orthorexia Scale (OS)

Assesses the degree of obsessive concern with eating “healthy” or “pure” foods and related psychological discomfort.

Low concern

Elevated concern

0 – 3: Low concern | 4 – 11: Elevated concern

A score of 4 falls in the Elevated concern range, suggesting a more pronounced preoccupation with healthy eating and greater rigidity or distress around food choices.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Strict clean-eating followers

44%OF USERS

People who have increasingly rigid food rules and feel anxious or guilty when they can’t eat “perfectly.”

Fitness and wellness enthusiasts

33%OF USERS

People focused on performance or body goals who want to check whether healthy-eating habits have become obsessive.

Clients in therapy intake

23%OF USERS

People starting counseling or nutrition support who take a quick screen to flag possible orthorexic patterns to discuss with a professional.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

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AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Orthorexia Scale (OS)

Average

Normal range

3.6 — 6.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It screens for obsessive concern with eating only “healthy” or “pure” foods and the distress linked to breaking dietary rules.

How should the results be used?

Results are intended for self-assessment and screening. They do not provide a formal diagnosis and should not replace a clinical evaluation.

How long does it take and how many items are included?

Completion typically takes about 2 minutes. The questionnaire includes 10 questions.

How should items be answered?

Answer each item based on typical thoughts and behaviors, not a single unusual day. Use the first response that best fits, without overanalyzing.

What should be done if the score suggests a concern?

Consider consultation with a qualified health professional, especially if eating rules cause anxiety, social impairment, or nutritional restriction. Seek prompt help if there is rapid weight loss, medical complications, or severe distress.

WHAT THE TEST MEASURES

About This Assessment

Orthorexia Nervosa Questionnaire Test

orthorexia eating behavior

This brief self-report measure screens for obsessive concerns about “healthy” eating and related distress. The Orthorexia Nervosa Questionnaire is intended to support initial identification of clinically relevant patterns rather than to establish a formal diagnosis.

Developed by Bratman, S., it consists of 10 items and typically takes about 2 minutes to complete. Items focus on rigidity around food choices, preoccupation with purity/quality of foods, and anxiety or guilt when dietary rules are violated. In clinical and research contexts, the Orthorexia Nervosa Questionnaire may be used as a screening tool to guide follow-up assessment, clinical interview, and consideration of functional impairment.

Author: Bratman, S.

Literature: Bratman, S., & Knight, D. Health food junkies: Orthorexia nervosa: Overcoming the obsession with healthful eating. Broadway Books. 2000.

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