Psychological Space Sovereignty Questionnaire (PSS) Test

Understand how confidently someone sets and protects personal boundaries in about 13 minutes. Get clear, actionable insights across key areas of personal space for adults, teens, and family work.
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Questions6713 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
-10/14
Sovereignty of Values (SoV)
Measures how freely a person can adhere to their own views, tastes, and worldview without adopting others’ beliefs under pressure.
Low autonomy
High autonomy
-14-1Low autonomy014High autonomy
A score of -10 falls in the Low autonomy range, suggesting notable pressure or influence from others that can make it harder to maintain and act on personal values.
example score
-3/7
Sovereignty of Social Connections (SoSC)
Measures how freely a person can choose their social circle and maintain relationships without external control or restrictions.
Restricted
Balanced
-7-1Restricted07Balanced
A score of -3 suggests reduced autonomy in choosing and maintaining social connections, with some perceived external influence or limitations.
example score
-6/12
Sovereignty of Habits (SoH)
Measures how confidently a person accepts and protects their daily routine and stable habits from external pressure.
Low confidence
Balanced
High confidence
-12-1Low confidence0Balanced112High confidence
A score of -6 falls in the Low confidence range, suggesting the person may experience frequent outside influence on their usual routines and habits.
example score
4/13
Sovereignty of the World of Things (SotWoT)
Measures how strongly a person recognizes and protects their right to control and be respected in relation to personal belongings.
Low
Moderate
-13-1Low013Moderate
A score of 4 falls in the Moderate range, suggesting generally adequate respect for personal property and the ability to assert control over belongings, with occasional boundary challenges possible.
example score
2/10
Territorial Sovereignty (TS)
Territorial Confidence measures how safe and in control a person feels over their personal physical space and its boundaries.
Blurred boundaries
Clear boundaries
-100Blurred boundaries010Clear boundaries
A score of 2 suggests generally clear territorial boundaries with some room to strengthen consistency in maintaining control over personal space.
example score
1/11
Physical Body Sovereignty (PBS)
Measures how protected and respected a person feels regarding their bodily boundaries against unwanted physical intrusions.
Low confidence
High confidence
-110Low confidence111High confidence
A score of 1 falls in the High confidence range, suggesting generally adequate comfort with bodily boundaries and basic readiness to uphold them when needed.
example score
-33/67
Psychological Space Sovereignty (PSS)
This scale measures how confidently a person maintains and protects their personal boundaries while meeting their needs.
Low confidence
High confidence
-67-1Low confidence067High confidence
A score of -33 falls in the Low confidence range, suggesting reduced consistency in recognizing and defending personal boundaries when needs or pressures arise.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Workplace boundary builders
41%OF USERS
Employees and managers take it to understand how confidently they protect personal space, habits, and values at work.
Parents of teenagers
34%OF USERS
Parents use it to see where a teen’s boundaries are strong or fragile and how this affects family closeness and conflict.
Therapy and coaching clients
25%OF USERS
People in counseling or personal development take it to pinpoint which areas of their personal boundaries need strengthening.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Confidence in values (Civ)
Average
-5.2
Normal range
-9.7-0.6
min.
-14
max.
14
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Confidence in Social Connections (CiSC)
Average
-2.5
Normal range
-4.9-0.2
min.
-7
max.
7
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Confidence in Habits (CiH)
Average
-1.9
Normal range
-6.22.4
min.
-12
max.
12
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Confidence in the World of Things (CitWoT)
Average
-6.3
Normal range
-10.8-1.8
min.
-13
max.
13
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Territorial Confidence (TC)
Average
-0.8
Normal range
-3.82.3
min.
-10
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Physical Body Confidence (PBC)
Average
-2.4
Normal range
-5.40.6
min.
-11
max.
11
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Confidence in the Psychological Space (CitPS)
Average
2.8
Normal range
-21.727.3
min.
-67
max.
67
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures how securely personal boundaries are perceived and maintained in everyday settings, including work and family contexts. It covers physical body, territory, possessions, habits, social connections, and values.
Who can take this questionnaire?
It is suitable for adolescents and adults. It may be used in individual assessment or as part of work with couples or families.
How long does it take to complete and how many items are included?
Completion time is about 13 minutes. It includes 67 items.
How should responses be selected?
Select the response that best matches typical behavior and feelings rather than a single unusual event. Answer all items unless instructions state otherwise.
How are results interpreted?
Scores describe the relative strength of boundaries across the six areas, indicating where sovereignty is stable and where it is less protected. Results should be interpreted alongside other clinical or organizational information.
WHAT THE TEST MEASURES
About This Assessment
Psychological Space Sovereignty, PSS-2010 Test

Psychological Space Sovereignty Questionnaire (PSS) Test

This questionnaire is used to assess perceived personal boundary regulation across everyday domains. The Psychological Space Sovereignty Questionnaire (PSS) is intended to support clinical and counseling formulations related to autonomy, privacy, and boundary-setting in adolescents and adults.

The measure includes 67 items and typically takes about 13 minutes to complete. Content is organized around multiple domains of psychological space (e.g., bodily autonomy, personal territory, possessions, routines, social ties, and personal values), helping to characterize how consistently an individual experiences and protects these boundaries across contexts.

The Psychological Space Sovereignty Questionnaire (PSS) is attributed to Irwin Altman and may be used alongside interview and collateral information to inform case conceptualization; interpretation should consider developmental stage, cultural norms, and situational demands.

Author: Irwin Altman
Literature: Altman, I. The environment and social behavior: Privacy, personal space, territory, and crowding. Brooks/Cole. 1975.; Westin, A. F. Privacy and freedom. Atheneum. 1967.; Brown, G., Lawrence, T. B., & Robinson, S. L. Territoriality in organizations. Academy of Management Review. 2005.
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