Motivational Sources Inventory (MSI) Test

Understand what drives an employee at work in about 6 minutes. Use 30 targeted items to guide onboarding, coaching, and development with clear, actionable motivation insights.
Start Online Test
Questions306 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
19802 views
1797 completions
1515 likes
Share
Scale Explorer
How the Scales are Structured
example score
18/42
Goal Internalization (GI)
Measures how strongly a person pursues goals because they align with personally internalized values and beliefs.
Low internalization
Moderate internalization
High internalization
617Low internalization1834Moderate internalization3542High internalization
A score of 18 falls in the Moderate internalization range, suggesting goals are partly guided by personal values but may still rely on external structure or expectations.
example score
32/42
Internal Self-Concept (IS)
Measures how strongly a person is motivated by aligning work behavior with their own standards, values, and sense of competence.
Lower internal orientation
Balanced internal orientation
Strong internal orientation
623Lower internal orientation2438Balanced internal orientation3942Strong internal orientation
A score of 32 falls in the Balanced internal orientation range, suggesting motivation is often supported by personal standards and self-esteem while still influenced by external factors.
example score
32/42
External Self-Concept (ES)
Measures how strongly a person is motivated by social approval, recognition, and support from colleagues or a valued group.
Low
Moderate
High
620Low2132Moderate3342High
A score of 32 indicates a moderate reliance on recognition and group acceptance, with social feedback being important but not the primary driver of motivation.
example score
18/42
Instrumental Motivation (IM)
Instrumental Motivation measures the extent to which a person is driven by external, tangible rewards such as pay, bonuses, and material benefits.
Low
Moderate
High
617Low1835Moderate3642High
A score of 18 falls in the Moderate range, suggesting tangible rewards can support motivation but are not the primary driver.
example score
13/42
Intrinsic Processes (IP)
Measures the extent to which a person is motivated by enjoyment and engagement in the work process itself rather than external rewards or outcomes.
Low intrinsic focus
Moderate intrinsic focus
High intrinsic focus
616Low intrinsic focus1731Moderate intrinsic focus3242High intrinsic focus
A score of 13 falls in the Low intrinsic focus range, suggesting the work process itself is a relatively weaker driver compared with more external or outcome-based motivators.
Start Online Test
just completed the test
DATA-BASED USER COHORTS
Who Usually Takes This Test?
People Managers
41%OF USERS
Managers take it to understand what motivates each team member so they can tailor feedback, goals, and recognition.
HR and Talent Teams
34%OF USERS
HR professionals use it during hiring, onboarding, and development planning to align roles and rewards with individual drivers.
Employees Seeking Clarity
25%OF USERS
Employees take it to pinpoint what energizes them at work and communicate their needs for growth, stability, or recognition.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
Start Online Test
Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Internalization of a Goal (IoaG)
Average
21.5
Normal range
15.327.7
min.
6
max.
42
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Internal Self-Concept (IS)
Average
25.3
Normal range
20.330.2
min.
6
max.
42
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
External Self-Concept (ES)
Average
19.6
Normal range
1425.2
min.
6
max.
42
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Instrumental Motivation (IM)
Average
16
Normal range
11.220.9
min.
6
max.
42
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Internal Processes (IP)
Average
32.4
Normal range
26.438.5
min.
6
max.
42
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Featured On
Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this assessment measure?
It identifies which motivational sources most influence work behavior in an organizational setting. Results summarize the relative strength of five motivation areas.
How long does it take to complete, and how many items are included?
Completion typically takes about 6 minutes. The questionnaire includes 30 items.
How should responses be selected?
Select the option that best reflects typical behavior or preferences at work. Use the first choice that seems accurate rather than overanalyzing.
Is there a correct or incorrect score?
No, scores describe patterns of motivation rather than performance or ability. Higher scores indicate stronger emphasis on a given motivational source.
How are results commonly used in the workplace?
Results can support onboarding, coaching, development planning, and role alignment. They help target incentives and working conditions that are more likely to sustain motivation.
WHAT THE TEST MEASURES
About This Assessment
Motivational Sources Inventory, MSI Test

Motivational Sources Inventory (MSI) Test

This measure is designed to clarify patterns of work-related motivation in organizational settings. The Motivational Sources Inventory (MSI) provides a brief, structured self-report format for identifying motivational drivers that may influence engagement and performance.

The questionnaire contains 30 items and typically takes about 6 minutes to complete. Results are intended to support applied decision-making (e.g., onboarding, coaching, and development planning) by organizing responses into interpretable motivational themes. Findings from the Motivational Sources Inventory (MSI) should be considered in conjunction with other relevant information (e.g., role demands, context, and supervisor observations) rather than used as a stand-alone basis for high-stakes decisions.

Author: edward-l-deci, richard-m-ryan
Literature: Deci, E. L., & Ryan, R. M. Intrinsic motivation and self-determination in human behavior. Plenum Press. 1985.; Barbuto, J. E., & Scholl, R. W. Motivation sources inventory: Development and validation of new scales to measure an integrative taxonomy of motivation. Psychological Reports. 1998.
Test Question Form
You Might Also Like
Career Self-Efficacy Sources Scale
This self-report measure is designed to evaluate perceived sources of confi…
Start Test
School Motivation Assessment Questionnaire
This brief self-report measure is designed to screen students’ attitudes to…
Start Test
Motivational State Scale
Motivation immediately prior to performance can influence engagement and pe…
Start Test
Comments
Leave a Comment