Loneliness Experience Questionnaire Test

Understand the specific emotional patterns behind loneliness in about 6 minutes. With 30 targeted items, it delivers clear, nuanced insights to guide care and research.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
20/25
Fear of Responsibility (FoR)
Measures how strongly a person’s loneliness is associated with avoiding responsibility for others, which may contribute to social withdrawal.
Low
Moderate
High
511Low1218Moderate1925High
A score of 20 falls in the High range, suggesting loneliness may be closely tied to reluctance to take responsibility for others and a tendency to keep interpersonal distance.
example score
12/25
Temporary Phenomenon (TP)
This scale measures the extent to which a person experiences loneliness as a temporary, involuntary state linked to current circumstances.
Low
Moderate
High
511Low1218Moderate1925High
A score of 12 suggests a moderate tendency to view loneliness as a temporary, situational experience rather than a stable personal condition.
example score
18/25
Denial (D)
Measures the tendency to minimize or deny feelings of loneliness as a psychological defense and reluctance to acknowledge the issue.
Low denial
Moderate denial
High denial
511Low denial1218Moderate denial1925High denial
A score of 18 indicates a moderate tendency to downplay or distance from feelings of loneliness, which may make the experience harder to recognize and articulate.
example score
20/25
Negative Affect (NA)
Measures how strongly loneliness is experienced as an unpleasant state marked by emotional discomfort and dissatisfaction with interpersonal relationships.
Low
Moderate
High
511Low1218Moderate1925High
A score of 20 falls in the High range, suggesting loneliness is often accompanied by noticeable emotional discomfort and a sense of dissatisfaction with current relationships.
example score
59/150
Overall Loneliness (OL)
This scale measures the overall intensity of loneliness experienced across multiple facets of a person’s life.
Low
Moderate
High
3069Low70109Moderate110150High
A score of 59 falls in the Low range, suggesting a generally lower cumulative level of loneliness across assessed aspects.
example score
16/25
Spiritual (S)
Measures the degree of spiritual loneliness linked to feeling a lack of support, understanding, and kindred spirits.
Low
Moderate
High
511Low1218Moderate1925High
A score of 16 indicates a moderate level of spiritual loneliness, suggesting occasional or situational feelings of not being understood or supported by like-minded people.
example score
15/25
Physical (P)
Measures feelings of physical loneliness linked to perceived unattractiveness and insufficient social contact.
Low
Moderate
High
511Low1218Moderate1925High
A score of 15 falls in the Moderate range, suggesting occasional or situational feelings of physical loneliness tied to self-perception and social contact.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People feeling disconnected
41%OF USERS
They sense a persistent distance from others and want to understand the specific emotions and patterns behind it.
Clients in therapy
34%OF USERS
They are already reflecting on their emotional life and use the results to name subtle aspects of loneliness and discuss them in sessions.
Psychology students and researchers
25%OF USERS
They take it for coursework or studies to explore the multidimensional nature of loneliness and compare profiles across groups.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Fear of Responsibility (FoR)
Average
19.7
Normal range
16.123.4
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Temporary phenomenon (Tp)
Average
17.4
Normal range
14.420.5
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Denial (D)
Average
16.8
Normal range
14.319.2
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Negative feeling (Nf)
Average
15.5
Normal range
12.718.2
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Overall Loneliness Score (OLS)
Average
117.6
Normal range
102.7132.6
min.
30
max.
150
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Spiritual (S)
Average
10.4
Normal range
7.912.8
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Physical (P)
Average
14.3
Normal range
11.117.4
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses multiple facets of the loneliness experience, including emotional tone, meaning, and how the state is recognized and tolerated. It is designed to detect subtle aspects that may not appear in brief screening tools.
How long does it take to complete and how many items are included?
Completion typically takes about 6 minutes. The questionnaire contains 30 items.
How should responses be provided?
Responses should reflect recent experiences and typical reactions rather than idealized or socially desirable answers. Each item should be answered even if it feels difficult or ambiguous.
Is this a diagnostic instrument?
It is not intended to provide a psychiatric diagnosis on its own. Results are used to support clinical understanding and to guide further assessment or intervention planning.
How should results be interpreted and used?
Results are interpreted as a profile of loneliness-related experiences rather than a single score. They can help identify themes for discussion and targets for psychological support.
WHAT THE TEST MEASURES
About This Assessment
Loneliness Experience Questionnaire Test

Loneliness Experience Questionnaire Test

This instrument is designed to assess subjective experiences related to perceived loneliness. The Loneliness Experience Questionnaire is a brief self-report measure intended for use in clinical screening or research contexts.

The measure includes 30 items and typically takes about 6 minutes to complete. Item content focuses on the respondent’s perceived social and emotional experience, supporting characterization of loneliness-related distress and its potential clinical correlates. When interpreted in context, results may help inform case conceptualization, treatment planning, or monitoring over time.

The Loneliness Experience Questionnaire was developed by Daniel Perlman and Letitia Anne Peplau. Scores should be interpreted alongside clinical interview data and relevant collateral information rather than used as a standalone diagnostic indicator.

Author: Daniel Perlman, Letitia Anne Peplau
Literature: Russell, D. W. UCLA loneliness scale (version 3): Reliability, validity, and factor structure. Journal of Personality Assessment. 1996.
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