Interpersonal Reactivity Index (IRI) Test

Understand how you relate to others, including perspective taking and emotional response, in about 6 minutes. Pinpoint strengths and stress triggers to guide better communication, support, and self-awareness.
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Questions286 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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Scale Explorer
How the Scales are Structured
example score
10/28
Perspective Taking (PT)
Measures how readily a person can adopt another person's perspective in everyday situations.
Less perspective-taking
Moderate perspective-taking
Strong perspective-taking
012Less perspective-taking1320Moderate perspective-taking2128Strong perspective-taking
A score of 10 suggests you may less often shift into another person's point of view and may rely more on your own perspective in day-to-day interactions.
example score
2/28
Fantasy (F)
Measures how readily a person imaginatively identifies with and experiences the feelings of fictional characters.
Low
Moderate
High
09Low1018Moderate1928High
A score of 2 falls in the Low range, suggesting you rarely immerse yourself in fictional characters’ experiences or feel their emotions through imagination.
example score
14/28
Empathic Concern (EC)
Assesses how strongly a person tends to feel warmth, compassion, and concern for others and to offer supportive help.
Lower empathic care
Moderate empathic care
Higher empathic care
09Lower empathic care1018Moderate empathic care1928Higher empathic care
A score of 14 indicates a moderate tendency to feel compassion and concern for others, with supportive responses that may vary by situation.
example score
10/28
Personal Distress (PD)
Measures how much personal discomfort and unease someone feels when witnessing others' distress in emotionally charged situations.
Low distress
Moderate distress
High distress
09Low distress1018Moderate distress1928High distress
A score of 10 falls in the Moderate distress range, suggesting a noticeable but generally manageable level of unease in response to others’ suffering.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Therapists and counselors
38%OF USERS
They use it to assess clients’ empathy patterns and tailor support around perspective-taking, concern, and emotional overwhelm.
Couples and relationship seekers
34%OF USERS
They take it to understand why conflicts happen, how each partner reacts to others’ feelings, and where misunderstandings come from.
Helpers at risk of burnout
28%OF USERS
People in caregiving or people-facing roles use it to see whether empathic concern is turning into personal distress and fatigue.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
In someone else's place (Isep)
Average
9.8
Normal range
4.615
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Daydreaming (D)
Average
13.7
Normal range
8.818.5
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Empathic Care (EC)
Average
15.7
Normal range
12.219.3
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Personal distress (Pd)
Average
12.1
Normal range
8.615.6
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures four components of empathy: perspective taking, empathic concern, imaginative involvement with fictional characters, and personal distress in response to others’ suffering.
How long does it take to complete?
Completion typically takes about 6 minutes.
How many items are included?
There are 28 statements.
How should responses be selected?
Choose the option that best matches typical reactions, not what seems ideal. Answer all items based on first impressions unless an item is unclear.
How should the results be interpreted?
Scores are reported separately for each of the four components rather than as a single total. Interpretation should consider context and is not a clinical diagnosis by itself.
WHAT THE TEST MEASURES
About This Assessment
Interpersonal Reactivity Index, IRI Test

Interpersonal Reactivity Index (IRI) Test

This self-report measure is designed to assess dispositional empathy across multiple components. The Interpersonal Reactivity Index (IRI) captures both cognitive and affective reactions to others in everyday situations.

It consists of 28 items and typically takes about 6 minutes to complete. Respondents rate statements reflecting perspective taking, empathic concern, fantasy/imaginal involvement, and personal distress in response to others’ experiences.

Originally developed by M. H. Davis, the Interpersonal Reactivity Index (IRI) is commonly used in clinical and research settings to characterize individual differences in empathic responding and to support case formulation or outcome monitoring when empathy-related processes are clinically relevant.

Author: M. H. Davis
Literature: Eisenberg, N., & Miller, P. A. The relation of empathy to prosocial and related behaviors. Psychological Bulletin. 1987.; Davis, M. H. Measuring individual differences in empathy: Evidence for a multidimensional approach. Journal of Personality and Social Psychology. 1983.; Decety, J., & Jackson, P. L. The functional architecture of human empathy. Behavioral and Cognitive Neuroscience Reviews. 2004.; Davis, M. H. A multidimensional approach to individual differences in empathy. Journal of Personality and Social Psychology. 1980.
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