Social Exclusion Experience Scale Test
In 2 minutes, see how strongly feeling left out in close relationships shapes mood and self-view. Ten quick items support fast screening, tracking change, and comparing social settings.
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08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Exception from the side of authority figures (Eftsoaf)
Average
10.9
Normal range
8.3 — 13.5
min.
0
max.
21
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Rejection in the dyad (Ritd)
Average
8.5
Normal range
5 — 12
min.
0
max.
21
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
School Bullying (SB)
Average
18.5
Normal range
14.4 — 22.7
min.
0
max.
28
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Index of Social Exclusion Distress (IoSED)
Average
17.5
Normal range
5.7 — 29.3
min.
0
max.
70
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this questionnaire measure?
It measures the intensity and emotional tone of perceived social exclusion in a close relationship or small group. It focuses on feeling ignored, left out, or detached in direct interactions.
How long does it take and how many items are included?
Completion time is about 2 minutes. The questionnaire includes 10 items.
What situations should be considered when answering?
Consider experiences in a dyad or small group where attention, involvement, or inclusion was reduced. Use typical or recent situations rather than rare extreme events.
How should responses be selected?
Select the option that best matches how strongly the described experience is felt. Answer each item independently, without trying to keep responses consistent across items.
How are results used?
Scores provide an estimate of how strongly exclusion is experienced and how broadly it affects social perception in close contexts. Results may support screening, progress monitoring, or comparison across settings.
WHAT THE TEST MEASURES
About This Assessment
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Social Exclusion Experience Scale Test - Symptoms and Signs
This measure assesses perceived experiences of being ignored, rejected, or left out in close interpersonal contexts. The Social Exclusion Experience Scale is intended to capture the subjective intensity and emotional impact of exclusion within dyads or small groups.
It consists of 10 items and typically takes about 2 minutes to complete. Items ask respondents to rate how strongly they experience exclusion-related situations, supporting a brief appraisal of perceived social exclusion that may inform clinical formulation or research hypotheses. The Social Exclusion Experience Scale was developed by K. D. Williams.
Author: K. D. Williams
Literature: Williams, K. D. Ostracism: The power of silence. Guilford Press. 2001.
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