Home
Psychological tests
Eating Behavior Questionnaire (EEV)

Eating Behavior Questionnaire (EEV) Test

Understand what drives eating habits in just 6 minutes, including emotional, external, and self-control patterns. Fast, research-backed insight for screening, treatment planning, and progress tracking.

Start Online Test

Questions: 306 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

27967 views

3428 completions

2757 likes

Scale Explorer

How the Scales are Structured

example score

7/10

Dietary Restraint (DR)

Measures the degree of deliberate control and self-limitation of eating to manage weight or dietary goals.

Low restriction

Moderate restriction

High restriction

0 – 3: Low restriction | 4 – 6: Moderate restriction | 7 – 10: High restriction

A score of 7 indicates a high level of conscious dietary control and intentional limitation of food intake.

example score

5/10

Emotional Eating (EE) (EE()

Measures the tendency to eat in response to negative emotions rather than physical hunger.

Low emotional eating

Moderate emotional eating

High emotional eating

0 – 3: Low emotional eating | 4 – 6: Moderate emotional eating | 7 – 10: High emotional eating

A score of 5 indicates a moderate tendency to use food to cope with negative emotions in some situations.

example score

4/10

External Eating (EE)

Measures how strongly eating is triggered by external cues like the sight or smell of food rather than internal hunger signals.

Low cue-reactivity

Moderate cue-reactivity

High cue-reactivity

0 – 3: Low cue-reactivity | 4 – 6: Moderate cue-reactivity | 7 – 10: High cue-reactivity

A score of 4 suggests a moderate tendency to eat in response to environmental food cues, with external triggers sometimes influencing intake alongside hunger.

Start Online Test

just completed the test

DATA-BASED USER COHORTS

Who Usually Takes This Test?

Emotional eaters under stress

41%OF USERS

People who notice they eat more when anxious, sad, tired, or overwhelmed and want to understand the emotional triggers behind it.

Dieters seeking control

34%OF USERS

People who often restrict food, count rules in their head, or feel guilty after eating and want to see how restraint shapes their habits.

Externally triggered snackers

25%OF USERS

People who find it hard to resist food when they see, smell, or are offered it and want to measure how much cues drive their eating.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

Start Online Test

Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Food Restriction (FR) (FR()

Average

2.9

Normal range

1.2 — 4.6

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Emotional Conditioning (EC) (EC()

Average

4.9

Normal range

3.5 — 6.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

External Conditioning (EC) (EC()

Average

5.7

Normal range

4.4 — 6.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Start Online Test

Featured On

Rated 4.8/5 by Our Customers

“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”

— Emma C., US

“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”

— Mateo R., CA

“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”

— Caroline F., US

“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”

— Klara N., CZ

“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”

— Bruno M., BR

“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”

— Alice B., FR

“Great platform — the insights were genuinely meaningful!”

— Daniel W., DE

“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”

— Sofia M., ES

“Surprisingly accurate — honestly didn’t expect it to nail things so well.”

— Adir B., IL

“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”

— Olivia W., CA

“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”

— Grace O., IE

“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”

— Carla T., TT

“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”

— Jade H., US

“The questions made me think deeply and helped me become more self-aware.”

— Brooke S., US

“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

— Ryan M., US

“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

— Lucas W., US

“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”

— Ethan C., US

“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”

— Reece D., AU

Trusted by 22k+ Users Worldwide

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It measures three patterns of eating behavior: eating in response to external cues, eating in response to emotions, and intentional restriction of intake.

How long does it take to complete?

Estimated completion time is about 6 minutes.

How many items are included?

It includes 30 statements rated by the respondent.

How should responses be given?

Each statement should be answered based on typical behavior rather than a single recent day. Responses should reflect what is usually true.

How are results used?

Scores summarize the strength of each eating pattern. Results support screening, treatment planning, and progress monitoring when interpreted by a qualified professional.

WHAT THE TEST MEASURES

About This Assessment

Eating Behavior Questionnaire (EEV) Test

eating behavior

This self-report measure is used to characterize patterns of eating-related behavior and the situational or emotional factors that may influence food intake. The Eating Behavior Questionnaire (EEV) provides a brief screening of common behavioral tendencies relevant to clinical formulation and treatment planning.

Developed by Grunert, S., it consists of 30 items and typically takes about 6 minutes to complete. Item content addresses eating in response to external cues (e.g., sight or smell of food), eating in response to emotional states or stress, and deliberate dietary restraint.

Scores from the Eating Behavior Questionnaire (EEV) can support case conceptualization, guide clinical interviewing, and be used to monitor change over time when repeated alongside other assessment data. Interpretation should be integrated with clinical history, current symptoms, and relevant medical or nutritional information.

Author: Grunert, S.

Literature: Fairburn, C. G. Cognitive behavior therapy and eating disorders. Guilford Press. 2008.; Grunert, S. C. Ein Inventar zur Erhebung von Selbstaussagen zum Ernahrungsverhalten. Diagnostica. 1989.

Test Question Form