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Eating Behavior Questionnaire (EEV)

Eating Behavior Questionnaire (EEV) Test

Understand what drives eating habits in just 6 minutes, including emotional, external, and self-control patterns. Fast, research-backed insight for screening, treatment planning, and progress tracking.

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Questions: 306 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

27,967 views

3,430 completions

2,757 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

7/10

Dietary Restraint (DR)

Measures the degree of deliberate control and self-limitation of eating to manage weight or dietary goals.

Low restriction

Moderate restriction

High restriction

0 – 3: Low restriction | 4 – 6: Moderate restriction | 7 – 10: High restriction

A score of 7 indicates a high level of conscious dietary control and intentional limitation of food intake.

example score

5/10

Emotional Eating (EE) (EE)

Measures the tendency to eat in response to negative emotions rather than physical hunger.

Low emotional eating

Moderate emotional eating

High emotional eating

0 – 3: Low emotional eating | 4 – 6: Moderate emotional eating | 7 – 10: High emotional eating

A score of 5 indicates a moderate tendency to use food to cope with negative emotions in some situations.

example score

4/10

External Eating (EE)

Measures how strongly eating is triggered by external cues like the sight or smell of food rather than internal hunger signals.

Low cue-reactivity

Moderate cue-reactivity

High cue-reactivity

0 – 3: Low cue-reactivity | 4 – 6: Moderate cue-reactivity | 7 – 10: High cue-reactivity

A score of 4 suggests a moderate tendency to eat in response to environmental food cues, with external triggers sometimes influencing intake alongside hunger.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Emotional eaters under stress

41%OF USERS

People who notice they eat more when anxious, sad, tired, or overwhelmed and want to understand the emotional triggers behind it.

Dieters seeking control

34%OF USERS

People who often restrict food, count rules in their head, or feel guilty after eating and want to see how restraint shapes their habits.

Externally triggered snackers

25%OF USERS

People who find it hard to resist food when they see, smell, or are offered it and want to measure how much cues drive their eating.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly

Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.

Statistical
Comparison

See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.

Practical
Recommendations

You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.

AI-Powered
Insights

Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.

Discuss with
an AI Therapist

Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Food Restriction (FR) (FR()

Average

2.9

Normal range

1.2 — 4.6

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Emotional Conditioning (EC) (EC()

Average

4.9

Normal range

3.5 — 6.2

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

External Conditioning (EC) (EC()

Average

5.7

Normal range

4.4 — 6.9

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?

It measures three patterns of eating behavior: eating in response to external cues, eating in response to emotions, and intentional restriction of intake.

How long does it take to complete?

Estimated completion time is about 6 minutes.

How many items are included?

It includes 30 statements rated by the respondent.

How should responses be given?

Each statement should be answered based on typical behavior rather than a single recent day. Responses should reflect what is usually true.

How are results used?

Scores summarize the strength of each eating pattern. Results support screening, treatment planning, and progress monitoring when interpreted by a qualified professional.

WHAT THE TEST MEASURES

About This Assessment

Eating Behavior Questionnaire (EEV) Test - Symptoms and Signs

eating behavior

This self-report measure is used to characterize patterns of eating-related behavior and the situational or emotional factors that may influence food intake. The Eating Behavior Questionnaire (EEV) provides a brief screening of common behavioral tendencies relevant to clinical formulation and treatment planning.

Developed by Grunert, S., it consists of 30 items and typically takes about 6 minutes to complete. Item content addresses eating in response to external cues (e.g., sight or smell of food), eating in response to emotional states or stress, and deliberate dietary restraint.

Scores from the Eating Behavior Questionnaire (EEV) can support case conceptualization, guide clinical interviewing, and be used to monitor change over time when repeated alongside other assessment data. Interpretation should be integrated with clinical history, current symptoms, and relevant medical or nutritional information.

Author: Grunert, S.

Literature: Fairburn, C. G. Cognitive behavior therapy and eating disorders. Guilford Press. 2008.; Grunert, S. C. Ein Inventar zur Erhebung von Selbstaussagen zum Ernahrungsverhalten. Diagnostica. 1989.

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