Dysfunctional Eating Attitudes Scale (DEAS) Test

Understand how you think and feel about food in about 7 minutes. This 37 item screen flags dysfunctional beliefs and emotions to guide diagnosis, therapy, and research.
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Questions377 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
26,473 views
2,352 completions
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Verified by Daniel Hall
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How the Scales are Structured

example score
11/15
Food Craving (FC)
Measures the intensity of craving for food and how strongly urges to eat may challenge appetite control.
Low
Moderate
High
36Low711Moderate1215High
A score of 11 falls in the Moderate range, suggesting a noticeable level of food craving that may sometimes make appetite control more difficult.
example score
43/70
Beliefs About Normal Eating (BANE)
Assesses beliefs about what counts as normal or healthy eating and how rigid or flexible those standards are.
Balanced views
Mixed/rigid tendencies
Highly rigid beliefs
1432Balanced views3351Mixed/rigid tendencies5270Highly rigid beliefs
A score of 43 falls in the Mixed/rigid tendencies range, suggesting some less flexible beliefs about normal nutrition that may influence eating-related thoughts and choices.
example score
12/20
Restrictive and Compensatory Practices (RaCP)
Measures the tendency to use restrictive or compensatory eating strategies (e.g., dieting or weight-control behaviors).
Low
Moderate
High
49Low1014Moderate1520High
A score of 12 falls in the Moderate range, suggesting a noticeable but not extreme tendency toward restrictive or compensatory eating practices.
example score
12/20
Concerns About Eating and Weight Gain (CAEaWG)
Measures anxiety and concern about eating and the possibility of weight gain.
Low concern
Moderate concern
High concern
49Low concern1014Moderate concern1520High concern
A score of 12 suggests a moderate level of worry about food and potential weight gain compared with the scale range.
example score
38/60
Relationship With Food (RWF)
Measures emotional and behavioral attitudes toward eating, including the degree of maladaptive patterns in one’s relationship with food.
More balanced
Some difficulties
Marked difficulties
1227More balanced2843Some difficulties4460Marked difficulties
A score of 38 falls in the 'Some difficulties' range, suggesting noticeable but not extreme emotional or behavioral tensions around eating.
example score
110/185
Dysfunctional Eating Beliefs (DEB)
Measures the degree to which a person holds maladaptive or distorted beliefs and attitudes about food and eating.
Low
Moderate
High
3749Low5072Moderate73185High
A score of 110 falls in the High range, suggesting a stronger presence of dysfunctional beliefs about food compared with lower scores on this scale.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People worried about eating
41%OF USERS
They take it to understand whether their thoughts, emotions, or behaviors around food may be becoming unhealthy or obsessive.
Clients in therapy or care
34%OF USERS
They use it as part of counseling or treatment to pinpoint specific beliefs and feelings that maintain problematic eating patterns.
Clinicians and researchers
25%OF USERS
They administer it to assess eating-related cognitions, support diagnosis, track change over time, or collect standardized study data.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Craving for food (Cff)
Average
10
Normal range
8.311.6
min.
3
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Concepts of Normal Nutrition (CoNN)
Average
48.8
Normal range
40.457.2
min.
14
max.
70
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Restrictive and compensatory practices (Racp)
Average
13.5
Normal range
11.315.7
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Concerns about food and weight gain (Cafawg)
Average
14.9
Normal range
12.417.4
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Relationship with Food (RwF)
Average
47.9
Normal range
40.155.7
min.
12
max.
60
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Scale of Dysfunctional Beliefs About Food (SoDBAF)
Average
136.7
Normal range
115.6157.8
min.
37
max.
185
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire assess?
It screens for atypical beliefs, thoughts, emotions, and behaviors related to eating and food. It also helps identify cognitive and emotional patterns commonly associated with eating disorders.
How long does it take to complete and how many items are included?
Completion time is about 7 minutes. The questionnaire includes 37 items.
How should responses be selected?
Select the option that best reflects typical thoughts and feelings, not an ideal response. Answer all items using the first response that seems accurate.
Is this a diagnostic tool?
Results are not a diagnosis by themselves. They provide information that can support clinical assessment, treatment planning, and research when interpreted by a qualified professional.
How are scores interpreted?
Higher scores generally indicate more dysfunctional eating-related attitudes. Interpretation should consider the full response pattern and the assessment context.
WHAT THE TEST MEASURES
About This Assessment
Dysfunctional Eating Attitude Scale, DEAS Test

Dysfunctional Eating Attitudes Scale (DEAS) Test - Symptoms and Signs

This instrument assesses maladaptive beliefs, thoughts, and emotional responses related to eating. The Dysfunctional Eating Attitudes Scale (DEAS) is intended to help identify dysfunctional eating-related cognitions that may be relevant in the context of disordered eating concerns. It consists of 37 items and typically takes about 7 minutes to complete.

Items sample common domains such as preoccupation with food, negative affect associated with eating, and attitudes that may influence eating behavior and self-evaluation. Results from the Dysfunctional Eating Attitudes Scale (DEAS) can be used to support clinical formulation, guide treatment planning, and contribute to research when interpreted alongside other assessment data and clinical information. Bibliographic source: psytests.org (2024).

Author: psytests.org (2024)
Literature: Alvarenga, M. S., Scagliusi, F. B., & Philippi, S. T. Development and validity of the Disordered Eating Attitude Scale (DEAS). Perceptual and Motor Skills. 2010.
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