Differential Meaning-in-Life Crisis Questionnaire Test

Clarify which meaning-in-life crisis you’re facing in about 4 minutes. With 18 items, it quickly pinpoints where your sense of purpose is breaking down to guide support and next steps.
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Questions184 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
11/24
Unrealized Potential Crisis (UPC)
Measures dissatisfaction and a sense of unfulfillment when meaningful goals feel difficult to realize in everyday life.
Low
High
617Low1824High
A score of 11 falls in the Low range, suggesting relatively little dissatisfaction with turning discovered meaning into practical outcomes.
example score
16/24
Meaning Loss Crisis (MLC)
Measures how difficult it is to maintain previously held life meaning in the face of changing or adverse circumstances.
Low
High
615Low1624High
A score of 16 falls in the High range, suggesting notable difficulty holding onto a prior sense of meaning and increased internal disorientation.
example score
16/24
Meaninglessness Crisis (MC)
Measures the intensity of perceived lack of purpose and difficulty finding personal meaning in life.
Low
High
613Low1424High
A score of 16 falls in the High range, suggesting a marked sense of meaninglessness and unresolved search for life meaning.
example score
48/72
Overall Meaning-in-Life Crisis Level (OMCL)
Measures the overall intensity of existential crisis experiences related to meaninglessness, loss of meaning, or difficulty realizing life’s meaning.
Low
Moderate
High
1830Low3144Moderate4572High
A score of 48 falls in the High range, suggesting a relatively strong current intensity of concerns about finding, maintaining, or realizing life’s meaning.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Feeling life is empty
41%OF USERS
People who feel numb or directionless and want to understand whether they’re in a crisis of meaninglessness or something else.
After major life changes
34%OF USERS
Those going through a breakup, loss, relocation, career change, or burnout who sense their old purpose has collapsed and want clarity on what’s happening.
Purposeful but stuck
25%OF USERS
People who can name what matters to them but struggle to act on it, and want to see if they’re facing an unrealized meaning crisis.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Crisis of Unfulfillment (CoU)
Average
12.3
Normal range
9.415.1
min.
6
max.
24
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Crisis of Meaning Loss (CoML)
Average
18.9
Normal range
15.822
min.
6
max.
24
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
The Crisis of Meaninglessness (TCoM)
Average
15.5
Normal range
13.217.9
min.
6
max.
24
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Overall level of existential crisis (Oloec)
Average
42.2
Normal range
35.349.1
min.
18
max.
72
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses three patterns of meaning-in-life crisis: meaninglessness, loss of meaning, and unrealized meaning. It describes where strain is concentrated in the meaning domain.
How long does it take and how many items are included?
Completion time is about 4 minutes. The questionnaire includes 18 items.
How should items be answered?
Select the response that best matches experiences over the recent period, using first impressions. Do not spend time trying to make answers consistent across items.
How are results interpreted?
Scores indicate the relative prominence of each crisis direction. Results are screening-level indicators and should be interpreted in context.
Can this questionnaire be used to diagnose a mental disorder?
No, it is not a diagnostic tool for psychiatric disorders. It is intended to support assessment and planning in counseling or related settings.
WHAT THE TEST MEASURES
About This Assessment
Differential Questionnaire of Meaning-in-Life Crisis, MLC-D Test

Differential Meaning-in-Life Crisis Questionnaire Test

This measure is designed to help differentiate common presentations of meaning-in-life distress. The Differential Meaning-in-Life Crisis Questionnaire is intended to clarify the predominant pattern of crisis-related concerns in the domain of life meaning.

It is a brief self-report instrument with 18 items that can be completed in about 4 minutes. Content focuses on distinguishing experiences consistent with perceived meaninglessness, loss of previously held meaning, and difficulty translating perceived meaning into lived action. Developed by Paul T. P. Wong, the Differential Meaning-in-Life Crisis Questionnaire may be used in clinical or counseling contexts to support case formulation and to monitor change over time when meaning-related distress is a focus of treatment.

Author: Paul T. P. Wong
Literature: Steger, M. F. Meaning in life. In S. J. Lopez (Ed.), The encyclopedia of positive psychology. Wiley-Blackwell. 2009.; Haynes, S. N., Smith, G. T., & Hunsley, J. Scientific foundations of clinical assessment. Routledge. 2011.
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