Cognitive Failures Questionnaire (CFQ) Test

Understand how often everyday slips in attention, memory, and coordination show up in your life in about 5 minutes. Get a quick, clear snapshot of patterns tied to stress or fatigue so you can target improvements.
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Questions255 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
11/36
Action Failures (AF)
Measures how often everyday slips reflect disorganization, indecision, or reduced control over actions.
Low
Moderate
High
012Low1324Moderate2536High
A score of 11 falls in the Low range, suggesting relatively few action-related cognitive slips and generally effective behavioral control in daily activities.
example score
17/28
Memory Errors (ME)
Measures how frequently everyday cognitive slips occur due to forgetfulness and difficulties encoding, storing, or retrieving information.
Low
Moderate
High
09Low1018Moderate1928High
A score of 17 falls in the Moderate range, suggesting occasional to fairly frequent everyday memory lapses compared with lower scores.
example score
16/36
Attention Errors (AE)
Measures how often everyday lapses in concentration and inattentive slips occur.
Low
Moderate
High
012Low1324Moderate2536High
A score of 16 falls in the Moderate range, suggesting occasional attention-related slips and some difficulty sustaining focus in everyday situations.
example score
48/100
Cognitive Failures (CF)
Measures how often everyday slips in attention, memory, and action control occur in daily life.
Low
Moderate
High
033Low3466Moderate67100High
A score of 48 falls in the Moderate range, suggesting a typical-to-elevated frequency of cognitive slips that may be more noticeable under distraction or stress.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Stressed, sleep-deprived adults
41%OF USERS
People under stress or poor sleep who notice more forgetfulness, distraction, and everyday slip-ups want a quick snapshot of how often it happens.
Students and busy professionals
35%OF USERS
Those juggling heavy workloads use it to gauge attention and memory lapses that affect studying, meetings, and daily tasks.
Clinicians and researchers
24%OF USERS
Health and research professionals use it to screen or track everyday cognitive slips in clients or study participants over time.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Action Errors (AE)
Average
20.9
Normal range
16.425.4
min.
0
max.
36
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Memory Errors (ME)
Average
20.7
Normal range
16.225.2
min.
0
max.
28
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Attention Errors (AE)
Average
11.8
Normal range
5.518.1
min.
0
max.
36
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Cognitive Errors (CE)
Average
54.1
Normal range
40.867.4
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures how often everyday slips occur in memory, attention, and motor coordination. It focuses on minor errors such as forgetting, distraction, and clumsy actions.
How long does it take to complete?
Most people finish in about 5 minutes. The questionnaire includes 25 items.
How should responses be selected?
Choose the option that best reflects how often each event happens in everyday life. Use typical experience rather than rare or unusual situations.
What time period should be considered when answering?
Consider the past several months unless instructions indicate otherwise. Base ratings on usual patterns rather than one recent day.
How should the results be interpreted?
Higher scores indicate more frequent cognitive slips, which may be associated with factors such as stress, fatigue, or distraction. Results support screening and monitoring and do not establish a diagnosis by themselves.
WHAT THE TEST MEASURES
About This Assessment
Cognitive Errors Questionnaire, CFQ Test

Cognitive Failures Questionnaire (CFQ) Test

The Cognitive Failures Questionnaire (CFQ) is a brief self-report measure used to assess the frequency of everyday cognitive lapses. It focuses on common errors in attention, memory, and action in routine situations.

The instrument includes 25 items and typically takes about 5 minutes to complete. Respondents rate how often they experience minor cognitive failures (e.g., forgetting where an object was placed, losing track of a conversation, or making inadvertent slips in coordination), yielding a summary of perceived cognitive functioning in daily life.

The Cognitive Failures Questionnaire (CFQ) is used in clinical and research settings to characterize subjective cognitive difficulties and to support discussion of contextual factors that may affect performance, such as stress, fatigue, or distraction. Results should be interpreted in conjunction with clinical history and other assessment data rather than as a stand-alone indicator of impairment.

Author: aaron-t-beck, david-a-clark
Literature: Eysenck, M. W., & Keane, M. T. Cognitive psychology: A student’s handbook. Psychology Press. 2015.; Broadbent, D. E., Cooper, P. F., FitzGerald, P., & Parkes, K. R. The Cognitive Failures Questionnaire (CFQ) and its correlates. British Journal of Clinical Psychology. 1982.
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