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Child and Adolescent Mindfulness Measure (CAMM)

Child and Adolescent Mindfulness Measure (CAMM) Test

In 2 minutes, see how mindful a teen is in the present moment and how well they notice thoughts and feelings. This 7 item check-in supports planning care, prevention, and tracking progress over time.

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Questions: 72 minutes

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08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

17399 views

1597 completions

1376 likes

Scale Explorer

How the Scales are Structured

example score

6/10

Dispositional Mindfulness (DM)

Measures how consistently a teen attends to present-moment experiences with open, non-reactive awareness.

Low mindfulness

Moderate mindfulness

High mindfulness

0 – 4: Low mindfulness | 5 – 7: Moderate mindfulness | 8 – 10: High mindfulness

A score of 6 indicates a moderate level of dispositional mindfulness, suggesting generally present-focused attention with some room to strengthen consistent awareness and emotion regulation.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Teens feeling overwhelmed

41%OF USERS

Teens who feel stressed, anxious, or emotionally reactive take it to understand how present and steady they are in daily situations.

School support referrals

34%OF USERS

Students referred by counselors or teachers use it to check whether attention, focus, and emotion regulation may be affecting learning or behavior.

Mindfulness program participants

25%OF USERS

Teens in mindfulness or well-being groups take it to track progress and spot areas to practice staying in the moment.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Dispositional Mindfulness Scale (DMS)

Average

4.4

Normal range

3.2 — 5.7

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It assesses present-moment attention and nonreactive awareness of thoughts, feelings, and experiences. It provides an estimate of mindfulness-related tendencies in daily life.

Who is this questionnaire intended for?

It is designed for adolescents, typically ages 13–15. It may also be used with nearby age groups when appropriate for reading level and development.

How long does it take and how many items are included?

The short form includes 7 items and usually takes about 2 minutes to complete. A longer 10-item form may be used in some settings.

How should items be answered?

Select the response that best matches typical experiences over a recent period. Answer all items and avoid overthinking individual questions.

How are results used?

Scores are used to describe current levels of present-moment awareness and related difficulties with attention or emotion regulation. Results are typically considered alongside other clinical or educational information and are not a standalone diagnosis.

WHAT THE TEST MEASURES

About This Assessment

Adolescent Dispositional Mindfulness Scale, CAMM Test

Child and Adolescent Mindfulness Measure (CAMM) Test

cbt awareness

This brief self-report measure is used to assess dispositional mindfulness in youth, with attention to present-moment awareness and an accepting stance toward internal experiences. The Child and Adolescent Mindfulness Measure (CAMM) is commonly used in clinical and research settings to support understanding of attentional focus and emotion-related responding in children and adolescents.

The questionnaire includes 7 items and typically takes about 2 minutes to complete. It can be used to inform baseline characterization and to monitor change over time in interventions that target mindfulness-related skills. The Child and Adolescent Mindfulness Measure (CAMM) was developed by Kirk Warren Brown.

Author: Kirk Warren Brown, richard-m-ryan

Literature: Greco, L. A., Baer, R. A., & Smith, G. T. Assessing mindfulness in children and adolescents: Development and validation of the child and adolescent mindfulness measure (CAMM). Psychological Assessment. 2011.; Brown, K. W., & Ryan, R. M. The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology. 2003.

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