Emotion Understanding (Critic Ratings) Test

Understand what drives emotions and how they shift in just 4 minutes. Get clear, outside feedback on your strengths and gaps to improve communication and handle stress.
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
1/20
Understanding the Consequences of Other People’s Emotions (UtCoOPE)
Measures how well a person anticipates the effects of other people's emotions on behavior, decisions, and relationships.
Limited foresight
Strong foresight
-200Limited foresight120Strong foresight
A score of 1 suggests a generally strong ability to foresee how others' emotions may influence their actions and interactions, though it may be somewhat situational.
example score
8/20
Understanding the Causes of Other People's Emotions (UtCoOPE)
Measures how well you infer the underlying reasons and motivations behind other people’s emotions.
Needs development
Typical
Strong
-200Needs development15Typical620Strong
A score of 8 falls in the Strong range, suggesting you often identify plausible causes behind others’ emotional reactions.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Self-growth feedback seekers
41%OF USERS
People who want a clearer picture of how they affect others emotionally and use honest feedback to improve relationships and communication.
Team leads and managers
34%OF USERS
Leaders who need to understand what drives emotions at work to handle conflict, motivate people, and make conversations more constructive.
Coaching and therapy clients
25%OF USERS
Clients working on emotional patterns who want an outside perspective to spot triggers, shifts in feelings, and the impact on everyday choices.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Understanding the Impact of Other People's Emotions (UtIoOPE)
Average
-2.2
Normal range
-94.6
min.
-20
max.
20
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Understanding the Causes of Other People's Emotions (UtCoOPE)
Average
0.1
Normal range
-77.1
min.
-20
max.
20
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this assessment measure?
It measures understanding of the causes, changes, and likely consequences of emotions. It focuses on how well emotional reactions are interpreted in context.
Who should complete the ratings?
A person who knows the participant well, such as a colleague, friend, or close contact. Multiple raters can be used to compare perspectives.
How long does it take and how many items are included?
Estimated completion time is about 4 minutes. The questionnaire includes 20 items.
What instructions should raters follow when answering?
Responses should reflect observed behavior over time rather than a single event. If an item cannot be rated, the rater should select the closest option based on typical patterns.
How should results be interpreted?
Scores indicate relative strengths and areas for improvement in understanding emotions. Results are descriptive and should be considered alongside other information when used for coaching or clinical work.
WHAT THE TEST MEASURES
About This Assessment
Understanding Emotions (Critical Review) Test

Emotion Understanding (Critic Ratings) Test

The measure uses observer (critic) ratings to characterize an individual’s emotion-related knowledge and interpretive skills. Emotion Understanding (Critic Ratings) focuses on how well a person is perceived to understand emotional causes, changes over time, and likely consequences in interpersonal contexts.

It consists of 20 items and typically requires about 4 minutes to complete. Ratings are intended to be provided by someone who knows the respondent well (e.g., a colleague, friend, or family member), and multiple raters may be used to obtain perspectives across contexts.

Scores from Emotion Understanding (Critic Ratings) are commonly interpreted as an indicator of perceived emotional understanding and may help guide discussion in clinical, coaching, or organizational settings. Results should be considered alongside other clinical information and the rater’s level of familiarity with the respondent.

Author: james-a-russell, paul-ekman
Literature: Mayer, J. D., Salovey, P., & Caruso, D. R. Emotional intelligence: theory, findings, and implications. Psychological Inquiry. 2004.; Davis, M. Test your EQ: find out how emotionally intelligent you really are. New York. 2005.
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