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Romantic Partner Attachment Style Questionnaire Test

Learn how your partner relates to closeness, distance, and security in about 7 minutes. Get clear insights from 33 simple questions to improve communication, set expectations, and break unhealthy patterns.
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Questions: 337 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
28519 views
3140 completions
2600 likes
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Scale Explorer
How the Scales are Structured
example score
16/33
Anxious (A)
Measures how strongly a person seeks reassurance and closeness and worries about separation in close relationships.
Low
Moderate
High
11 – 17: Low | 18 – 22: Moderate | 23 – 33: High
A score of 16 falls in the Low range, suggesting generally stable comfort with closeness with only occasional need for reassurance.
example score
22/33
Secure (S)
Measures the degree of secure, reliable attachment in close relationships, reflecting comfort with intimacy, trust, and emotional stability.
Low reliability
Moderate reliability
High reliability
11 – 17: Low reliability | 18 – 22: Moderate reliability | 23 – 33: High reliability
A score of 22 indicates a moderate level of reliable (secure) attachment, suggesting generally comfortable closeness and support with occasional uncertainty in relationship dynamics.
example score
27/33
Avoidant (A)
Measures the tendency to prefer emotional distance and independence over closeness in romantic relationships.
Low avoidant
Moderate avoidant
High avoidant
11 – 17: Low avoidant | 18 – 22: Moderate avoidant | 23 – 33: High avoidant
A score of 27 falls in the High avoidant range, suggesting a stronger preference for independence and more discomfort with emotional closeness or in-depth discussions of feelings.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Couples in a rough patch
41%OF USERS
People in ongoing relationships who keep repeating the same conflicts and want a clearer explanation of each partner’s needs for closeness and space.
Anxious overthinkers in love
34%OF USERS
Those who often worry about being rejected or abandoned and want to understand whether their reactions come from anxiety, avoidance, or a mismatch in attachment styles.
Dating pattern breakers
25%OF USERS
Singles or newly dating people who want to spot red flags early, choose healthier partners, and avoid falling into familiar unhealthy relationship dynamics.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Anxious (A)
Average
26.3
Normal range
23.3 — 29.2
min.
11
max.
33
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Reliable (R)
Average
23.8
Normal range
19.8 — 27.9
min.
11
max.
33
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Avoidant (A)
Average
16.6
Normal range
13.5 — 19.7
min.
11
max.
33
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test measure?
It estimates attachment-related anxiety and avoidance in close relationships. It also provides a structured profile that can be used to interpret a partner’s likely attachment pattern based on the respondent’s observations.
How long does it take and how many questions are included?
Completion typically takes about 7 minutes. The questionnaire includes 33 items.
How should responses be selected?
Answer based on typical feelings and reactions in close romantic relationships, not on rare situations. If unsure, select the option that best fits most relationships over time.
Can the results be used to diagnose a mental disorder or make clinical decisions?
No; results are informational and describe relationship patterns rather than psychiatric diagnoses. For clinical concerns or safety issues, a licensed professional evaluation is required.
What can be done with the results?
Results can guide reflection on comfort with closeness, reactions to distance, and preferred support. They may also help identify recurring interaction patterns and inform communication goals.
WHAT THE TEST MEASURES
About This Assessment

Romantic Partner Attachment Style Questionnaire Test

close relationshipsattachment

This questionnaire is designed to describe patterns of attachment-related thoughts, feelings, and behaviors in close romantic relationships. The Romantic Partner Attachment Style Questionnaire is a self-report measure intended to support structured reflection on comfort with closeness, responses to perceived distance, and concerns about rejection or dependence.

The instrument includes 33 items and typically takes about 7 minutes to complete. Items ask respondents to rate their typical experiences in intimate relationships, with results commonly interpreted in terms of attachment-related anxiety and avoidance.

In clinical or coaching contexts, the Romantic Partner Attachment Style Questionnaire may be used to inform case formulation, facilitate discussion about relationship dynamics, and identify themes relevant to treatment goals. Results should be interpreted as descriptive indicators rather than a diagnosis, and considered alongside clinical interview and other assessment data.

Author: c-hazan, p-r-shaver
Literature: Mikulincer, M., & Shaver, P. R. Attachment in adulthood: Structure, dynamics, and change. Guilford Press. 2007.
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