Life Meaning System Test

Understand what matters most and what truly drives you in about 10 minutes. Get a clear meaning map to focus goals, spot inner conflicts, and build on your strongest resources.

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Questions: 110 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

20691 view

2055 completions

1650 likes

Scale Explorer

How the Scales are Structured

example score

13/24

Altruistic (A)

Measures the degree to which a person is motivated by selfless helping, doing good, and serving others.

Low

Moderate

High

3 – 9: Low | 10 – 17: Moderate | 18 – 24: High

A score of 13 falls in the Moderate range, suggesting altruistic motives are present and meaningful but not the dominant driver of life priorities.

example score

13/24

Cognitive (C)

Measures how strongly a person is driven to understand life events, resolve contradictions, and search for meaning through thinking and interpretation.

Low

Moderate

High

3 – 9: Low | 10 – 17: Moderate | 18 – 24: High

A score of 13 indicates a moderate focus on making sense of experiences and seeking cognitive understanding, without this being the dominant source of meaning.

example score

13/24

Family (F)

Measures how strongly a person’s life meaning is centered on caring for family, living for loved ones, and being involved in their fate.

Lower family focus

Balanced family focus

High family focus

3 – 9: Lower family focus | 10 – 17: Balanced family focus | 18 – 24: High family focus

A score of 13 indicates a balanced level of family-related meaning, where family matters but is not the sole central life driver.

example score

15/24

Communicative (C)

Measures how strongly a person’s life meanings are oriented toward communication, emotional connection, and feeling needed by others.

Low

Moderate

High

3 – 9: Low | 10 – 17: Moderate | 18 – 24: High

A score of 15 indicates a moderate emphasis on communicative meanings, suggesting communication is meaningful but not the dominant source of motivation.

example score

11/24

Status (S)

Measures how strongly career advancement, social position, and public recognition serve as key life meanings for a person.

Low status focus

Moderate status focus

High status focus

3 – 10: Low status focus | 11 – 17: Moderate status focus | 18 – 24: High status focus

A score of 11 indicates a moderate orientation toward status meanings, where recognition and career progress matter but are not the dominant drivers.

example score

11/24

Self-Realization (S)

Measures the importance a person assigns to self-realization, developing their abilities, and fulfilling their purpose.

Low

Moderate

High

3 – 9: Low | 10 – 17: Moderate | 18 – 24: High

A score of 11 falls in the Moderate range, suggesting self-actualization is a meaningful life orientation but not among the most dominant drivers right now.

example score

14/24

Existential Meanings (EM)

Measures the importance a person places on finding value in living, exercising freedom of choice, and experiencing love as core life meanings.

Lower existential meaning

Moderate existential meaning

Higher existential meaning

3 – 9: Lower existential meaning | 10 – 17: Moderate existential meaning | 18 – 24: Higher existential meaning

A score of 14 indicates a moderate emphasis on existential meanings, suggesting these themes are present and relevant but not the dominant driver of life priorities.

example score

18/24

Hedonistic (H)

Measures the extent to which a person prioritizes pleasure, enjoyment, and positive emotional experiences as key life meanings.

Low

Moderate

High

3 – 9: Low | 10 – 17: Moderate | 18 – 24: High

A score of 18 indicates a high emphasis on seeking enjoyment and pleasant experiences as an important source of meaning in life.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Life transition seekers

41%OF USERS

People facing a major change (career shift, breakup, relocation) who want clarity on what matters most before making decisions.

Self-development planners

34%OF USERS

People who set goals regularly and want to align their plans with their real values, priorities, and sources of motivation.

Coaching and therapy clients

25%OF USERS

People working with a coach or therapist who need a structured map of meaning to spot inner conflicts, strengths, and growth areas.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Altruistic (A)

Average

12.5

Normal range

8.7 — 16.4

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Cognitive (C)

Average

11.4

Normal range

7.7 — 15

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Family (F)

Average

13.2

Normal range

10.1 — 16.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Communicative (C)

Average

10.1

Normal range

7.2 — 13

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Status-driven (S)

Average

10.5

Normal range

6.6 — 14.4

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Self-actualization (S)

Average

16.5

Normal range

13.7 — 19.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Existential (E)

Average

9.7

Normal range

6.4 — 13.1

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Hedonistic (H)

Average

17.7

Normal range

14.6 — 20.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this assessment measure?

It measures the relative importance of key life meanings across areas such as values, goals, self-concept, and worldview. Results summarize which areas carry the most subjective significance.

How long does it take to complete?

Typical completion time is about 10 minutes. Time may vary based on reading pace.

How many questions are included, and what is the response format?

It includes one structured task that asks for importance ratings across multiple meaning categories. Responses are provided using the scale shown on the form.

How should items be rated?

Rate each meaning based on current importance rather than ideal preferences or external expectations. Use the full range of the scale when appropriate.

How are results used?

Results are presented as a meaning map that highlights priorities, potential internal conflicts, and potential resources. They can support coaching, psychotherapy, and goal-setting discussions.

WHAT THE TEST MEASURES

About This Assessment

Life Meaning System Test

meaningfulness values

This measure is intended to support a structured discussion of perceived sources of meaning and personally salient life domains. The Life Meaning System is used to help clarify how an individual prioritizes broad meaning-related themes and to identify potential areas of alignment or tension.

The instrument includes 1 items and typically requires about 10 minutes to complete. It yields a brief profile that can be used to guide clinical interviewing, case formulation, and goal setting, with interpretation integrated alongside other assessment data and clinical context. The Life Meaning System is attributed to Michael F. Steger.

Author: Michael F. Steger

Literature: Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counseling Psychology. 2006.

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