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Subjective Loneliness Scale Test

Understand how lonely or socially disconnected you feel in about 3 minutes. A quick 21 item check-in that gives clinicians and researchers a clear snapshot to guide next steps and support.
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Questions: 213 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
29444 views
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How the Scales are Structured
example score
19/63
Loneliness and Social Isolation (LaSI)
Measures the subjective intensity of loneliness and perceived social isolation.
Low
Moderate
High
0 – 22: Low | 23 – 43: Moderate | 44 – 63: High
A score of 19 falls in the Low range, suggesting relatively low perceived loneliness and generally adequate social connectedness.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Feeling socially disconnected
46%OF USERS
People who notice persistent loneliness or a lack of close relationships take it to understand how strong these feelings are.
After major life changes
33%OF USERS
Those who have moved, changed jobs, ended a relationship, or started studying somewhere new use it to check how the transition affects their sense of connection.
Counseling and screening clients
21%OF USERS
Psychologists, social workers, and researchers use it for a quick baseline measure to decide whether deeper support or assessment is needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Loneliness and Social Isolation Scale (LaSIS)
Average
39.6
Normal range
29.6 — 49.7
min.
0
max.
63
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures perceived loneliness and subjective social isolation. It focuses on how strongly a lack of close connection is felt.
How long does it take and how many items are included?
Completion time is about 3 minutes. The questionnaire includes 21 statements.
How should responses be given?
Read each statement and select the response that best matches how it has been recently experienced. Answer promptly without spending excessive time on any one item.
Is there a right or wrong way to respond?
There are no right or wrong answers. Accuracy depends on honest reporting of current feelings and experiences.
How are results used?
Scores provide a brief indicator of perceived loneliness level. Results may guide decisions about further assessment or support.
WHAT THE TEST MEASURES
About This Assessment
Scale of Subjective Feeling of Loneliness Test

Subjective Loneliness Scale Test

lonelinesssocial alienation

This self-report measure is used to assess perceived loneliness and subjective social disconnection. The Subjective Loneliness Scale provides a brief snapshot of how an individual experiences the availability and adequacy of interpersonal closeness (Peplau, Ferguson, & Russell).

The instrument consists of 21 items and is typically completed in about 3 minutes. Responses are intended to support clinical case formulation and research descriptions of perceived social isolation; results should be interpreted in the context of other assessment data and the individual’s cultural and situational background.

The Subjective Loneliness Scale is not a diagnostic tool and does not, by itself, establish the presence of a mental disorder. Elevated scores may indicate the need for further assessment of social support, mood, and related psychosocial stressors.

Author: D. W. Russell, L. A. Peplau, M. L. Ferguson
Literature: Russell, D. W. UCLA loneliness scale (version 3): Reliability, validity, and factor structure. Journal of Personality Assessment. 1996.
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