Subjective Loneliness Scale Test

Understand how lonely or socially disconnected you feel in about 3 minutes. A quick 21 item check-in that gives clinicians and researchers a clear snapshot to guide next steps and support.

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Questions: 213 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

29,446 views

1,708 completions

1,401 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

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How the Scales are Structured

example score

19/63

Loneliness and Social Isolation (LaSI)

Measures the subjective intensity of loneliness and perceived social isolation.

Low

Moderate

High

0 – 22: Low | 23 – 43: Moderate | 44 – 63: High

A score of 19 falls in the Low range, suggesting relatively low perceived loneliness and generally adequate social connectedness.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling socially disconnected

46%OF USERS

People who notice persistent loneliness or a lack of close relationships take it to understand how strong these feelings are.

After major life changes

33%OF USERS

Those who have moved, changed jobs, ended a relationship, or started studying somewhere new use it to check how the transition affects their sense of connection.

Counseling and screening clients

21%OF USERS

Psychologists, social workers, and researchers use it for a quick baseline measure to decide whether deeper support or assessment is needed.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

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Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.

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Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Loneliness and Social Isolation Scale (LaSIS)

Average

39.6

Normal range

29.6 — 49.7

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?

It measures perceived loneliness and subjective social isolation. It focuses on how strongly a lack of close connection is felt.

How long does it take and how many items are included?

Completion time is about 3 minutes. The questionnaire includes 21 statements.

How should responses be given?

Read each statement and select the response that best matches how it has been recently experienced. Answer promptly without spending excessive time on any one item.

Is there a right or wrong way to respond?

There are no right or wrong answers. Accuracy depends on honest reporting of current feelings and experiences.

How are results used?

Scores provide a brief indicator of perceived loneliness level. Results may guide decisions about further assessment or support.

WHAT THE TEST MEASURES

About This Assessment

Scale of Subjective Feeling of Loneliness Test

Subjective Loneliness Scale Test - Symptoms and Signs

loneliness social alienation

This self-report measure is used to assess perceived loneliness and subjective social disconnection. The Subjective Loneliness Scale provides a brief snapshot of how an individual experiences the availability and adequacy of interpersonal closeness (Peplau, Ferguson, & Russell).

The instrument consists of 21 items and is typically completed in about 3 minutes. Responses are intended to support clinical case formulation and research descriptions of perceived social isolation; results should be interpreted in the context of other assessment data and the individual’s cultural and situational background.

The Subjective Loneliness Scale is not a diagnostic tool and does not, by itself, establish the presence of a mental disorder. Elevated scores may indicate the need for further assessment of social support, mood, and related psychosocial stressors.

Author: D. W. Russell, L. A. Peplau, M. L. Ferguson

Literature: Russell, D. W. UCLA loneliness scale (version 3): Reliability, validity, and factor structure. Journal of Personality Assessment. 1996.

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