Acute Physical Fatigue Assessment Questionnaire Test
See how physically drained you feel after a workday in about 4 minutes. 18 quick items deliver a clear fatigue snapshot to guide rest, workload, and safer performance.
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08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Motivational Engagement (ME)
Average
3.9
Normal range
2.5 — 5.3
min.
0
max.
8
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Mental Exhaustion (ME)
Average
5.4
Normal range
4.3 — 6.6
min.
0
max.
8
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Fatigue (F)
Average
12.1
Normal range
9.2 — 15
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Fatigue Index (PFI)
Average
17
Normal range
12.3 — 21.8
min.
0
max.
36
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this questionnaire measure?
It measures acute physical fatigue that builds up over a single workday. It focuses on current fatigue intensity rather than long-term tiredness.
Who is this questionnaire appropriate for?
It is appropriate for individuals in roles with physical, static, or dynamic demands, including prolonged sitting, repetitive tasks, or frequent task switching. It may be used in workplace, training, or educational settings.
How long does it take and how many items are included?
Completion time is approximately 4 minutes. The questionnaire includes 18 items.
What time period should responses reflect?
Responses should reflect the current state at the end of a work period or immediately after a defined task block. Answers should not be based on the prior week or usual baseline.
How are results typically used?
Results support decisions about rest breaks, workload adjustment, and shift or task planning. They may also be used to monitor fatigue trends and evaluate the effect of training or work organization.
WHAT THE TEST MEASURES
About This Assessment
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Acute Physical Fatigue Assessment Questionnaire Test - Symptoms and Signs
This questionnaire is a brief self-report measure intended to assess acute, workday-related physical fatigue. The Acute Physical Fatigue Assessment Questionnaire is designed to capture the intensity of fatigue symptoms that may develop over the course of a single day across a range of activity demands.
The measure consists of 18 items and typically takes about 4 minutes to complete. Respondents rate fatigue-related experiences to support rapid screening and monitoring; results may inform decisions about workload, scheduling, and rest planning in occupational or educational settings. The Acute Physical Fatigue Assessment Questionnaire is attributed to David M. Borg.
Author: David M. Borg
Literature: Borg, G. A. V. Psychophysical bases of perceived exertion. Medicine & Science in Sports & Exercise. 1982.
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