Psychological tests on the topic of “computer addiction”

All testsProfessional

Questions: 20 · 4 minutes

cyberpsychology

computer addiction

This brief screening measure helps estimate a child’s degree of problematic internet use and related functional impact. The Children’s Internet Addiction Test is commonly...

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General Problematic Internet Use Scale 3 (GPIUS3)

Questions: 14 · 3 minutes

cyberpsychology

computer addiction

This self-report measure evaluates patterns of maladaptive online cognition and behavior associated with difficulties in everyday functioning. The General Problematic Int...

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Social Media Addiction Questionnaire

Questions: 15 · 3 minutes

cyberpsychology

computer addiction

social networks

This brief self-report measure is designed to screen for problematic patterns of social networking site use that may be associated with functional impairment or distress....

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Internet Addiction Test

Questions: 20 · 4 minutes

cyberpsychology

computer addiction

This brief self-report measure screens for problematic patterns of internet use that may be associated with functional impairment. The Internet Addiction Test is commonly...

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Internet Addiction Test (IAT)

Questions: 20 · 4 minutes

cyberpsychology

computer addiction

This self-report measure is used to screen for problematic patterns of internet use that may be associated with distress or functional impairment. The Internet Addiction ...

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Smartphone Addiction Scale (SAS)

Questions: 33 · 7 minutes

cyberpsychology

computer addiction

Concerns about excessive smartphone use may include compulsive checking, difficulty limiting use, and distress when access is restricted. The Smartphone Addiction Scale (...

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Chen Internet Addiction Scale (CIAS)

Questions: 26 · 5 minutes

addiction

cyberpsychology

computer addiction

This self-report measure is designed to screen for problematic patterns of internet use and related functional impairment. The Chen Internet Addiction Scale (CIAS) assess...

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Internet Gaming Disorder Scale–Short-Form (IGDS9-SF)

Questions: 9 · 2 minutes

addiction

cyberpsychology

computer addiction

computer games

This brief self-report screener assesses symptoms consistent with problematic gaming behavior and potential impairment. The Internet Gaming Disorder Scale–Short-Form (IGD...

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Gaming Addiction Scale for Adolescents (GASA)

Questions: 7 · 2 minutes

addiction

cyberpsychology

computer addiction

computer games

This brief screening tool is designed to support rapid identification of adolescents who may be experiencing problematic gaming. The Gaming Addiction Scale for Adolescent...

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Cybercommunication Addiction Assessment

Questions: 20 · 4 minutes

cyberpsychology

computer addiction

social networks

This brief self-report measure screens for problematic patterns of online social communication and related functional impact. The Cybercommunication Addiction Assessment ...

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Gaming Addiction Assessment

Questions: 24 · 5 minutes

addiction

cyberpsychology

computer addiction

computer games

This measure is designed to screen for problematic patterns of video game use and related impairment. The Gaming Addiction Assessment provides a brief self-report format ...

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Computer Addiction Assessment for Primary School Children

Questions: 7 · 2 minutes

cyberpsychology

computer addiction

This brief parent-report screener helps identify behaviors consistent with problematic computer use in primary school–age children. Computer Addiction Assessment for Prim...

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Internet Behavior Questionnaire

Questions: 21 · 4 minutes

cyberpsychology

computer addiction

This measure is used to characterize patterns of online activity and related motivations and impacts. The Internet Behavior Questionnaire is intended as a brief self-repo...

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Phubbing Addiction Questionnaire (GSP)

Questions: 37 · 7 minutes

phubbing

cyberpsychology

computer addiction

This self-report measure assesses behaviors and experiences related to phone-related interpersonal distraction during in-person interactions. The Phubbing Addiction Quest...

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Computer Addiction Screening Assessment

Questions: 11 · 3 minutes

addiction

cyberpsychology

computer addiction

This brief self-report screener is designed to identify potential problems related to excessive computer and internet use. The Computer Addiction Screening Assessment pro...

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Computer Addiction Assessment

Questions: 48 · 9 minutes

cyberpsychology

computer addiction

This measure is designed to screen for problematic patterns of computer use that may be associated with functional impairment or distress. The Computer Addiction Assessme...

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Computer Addiction Test for Primary School Children

Questions: 8 · 2 minutes

cyberpsychology

computer addiction

This brief screening measure is designed to evaluate patterns of computer use and related behavioral concerns in primary school–age children. The Computer Addiction Test ...

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Computer addiction can significantly impact daily life, relationships, and mental well-being. A computer addiction assessment can help you identify disruptive behaviors and recognize patterns that may go unnoticed. These tools provide valuable insights into how excessive screen time affects your daily functioning and emotional balance.

The tests available here are grounded in established psychological research to evaluate behaviors associated with compulsive computer use. They can be particularly helpful if you’re experiencing difficulties in maintaining real-life connections, feeling overwhelmed by online interactions, or struggling with productivity. These assessments help you understand how these behaviors shape your experiences and clarify their potential effects on your mental health.

Explore the computer addiction tests below to gain a clearer understanding of your habits and consider steps toward healthier technology use.

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