Parental Anxiety Assessment Test

Understand general and parenting-specific anxiety in parents of school-age kids in about 8 minutes. Two focused sections and 40 items pinpoint what needs support for more confident parenting.
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Questions408 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
16,685 views
1,758 completions
1,567 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
7/10
General Anxiety (GA)
Measures a person's overall tendency toward anxious feelings in everyday life beyond specifically parental concerns.
Low
Elevated
16Low710Elevated
A score of 7 falls in the Elevated range, suggesting a generally higher level of emotional tension and worry across day-to-day situations.
example score
5/10
Parental (P)
Measures anxiety specifically related to parenting responsibilities and the parent–child relationship.
Low
Moderate
High
13Low46Moderate710High
A score of 5 falls in the Moderate range, suggesting a typical, manageable level of parenting-related worries without pronounced anxiety.
example score
6/10
Overall Anxiety Level (OAL)
This scale measures the parent’s overall level of anxiety related to their child and to life in general.
Low
Moderate
High
13Low46Moderate710High
A score of 6 indicates a moderate overall anxiety level, suggesting noticeable worries that are present but not at the highest intensity.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Worried school-age parents
44%OF USERS
Moms and dads who feel constant tension about their child’s school, behavior, or safety use it to see whether their worries are within normal limits.
Parents in tough transitions
33%OF USERS
Parents going through changes like starting a new school, moving, divorce, or illness take it to understand how these stresses affect their parenting mindset.
Psychologists and educators
23%OF USERS
Child-focused specialists use it as a quick screening tool to identify parenting-related anxiety and plan further support with the family.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
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Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
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You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
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Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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Used in 52+ countries
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
General Anxiety (GA)
Average
3.7
Normal range
2.15.2
min.
1
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Parental (P)
Average
6.7
Normal range
5.57.9
min.
1
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Integral Level of Anxiety (ILoA)
Average
4.5
Normal range
2.96.1
min.
1
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It measures anxiety related to the parenting role in families with school-aged children. It includes both general emotional tension and parenting-specific concerns.
Who is the questionnaire intended for?
It is intended for mothers and fathers of school-aged children. It is not designed for use with parents of infants or preschool-aged children.
How is the questionnaire structured?
It includes 40 items in two sections. One section assesses general anxiety, and the other assesses worries linked to child-rearing and education.
How long does it take to complete?
Average completion time is about 8 minutes. Completion time may vary based on reading speed.
How should the results be used?
Results indicate whether anxiety related to parenting is elevated and which areas are most prominent. They are intended to support screening and planning for further evaluation or intervention.
WHAT THE TEST MEASURES
About This Assessment
Method for Diagnosing Parental Anxiety Test

Parental Anxiety Assessment Test - Symptoms and Signs

This measure is designed to evaluate anxiety-related concerns in caregivers, with attention to both general emotional tension and worries specifically tied to parenting and a child’s schooling. The Parental Anxiety Assessment is intended to support efficient identification of elevated parental anxiety that may warrant further clinical inquiry.

The instrument includes 40 items and typically requires about 8 minutes to complete. Items are commonly interpreted to differentiate broad anxiety symptoms from parenting-focused concerns, supporting use in clinical screening and treatment planning when caregiver distress may affect family functioning. The Parental Anxiety Assessment is attributed to Thomas M. Achenbach.

Author: Thomas M. Achenbach
Literature: Bögels, S. M., & Brechman-Toussaint, M. L. Family issues in child anxiety: attachment, family functioning, parental rearing and beliefs. Clinical Psychology Review. 2006.
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