Home
Psychological tests
Interpersonal Sensitivity Measure (IPSM)

Interpersonal Sensitivity Measure (IPSM) Test

See how strongly you track others’ moods and fear criticism or rejection in about 5 minutes. This 22 item check gives a clear, practical profile to guide therapy, coaching, and communication goals.

Start Online Test

Questions: 225 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

25879 views

1694 completions

1442 likes

Scale Explorer

How the Scales are Structured

example score

14/24

Fear of Rejection (FoR)

This scale measures how strongly a person worries about being rejected, misunderstood, or negatively judged in relationships.

Low

Moderate

High

6 – 11: Low | 12 – 17: Moderate | 18 – 24: High

A score of 14 falls in the Moderate range, suggesting a noticeable but not extreme concern about rejection or negative evaluation in interpersonal situations.

example score

23/36

Dependence on Others' Evaluations (DoOE)

Measures how strongly a person relies on others’ opinions and approval when evaluating themselves and their actions.

Low dependence

Moderate dependence

High dependence

9 – 17: Low dependence | 18 – 26: Moderate dependence | 27 – 36: High dependence

A score of 23 falls in the moderate range, suggesting others’ evaluations matter noticeably but are not the sole driver of self-appraisal.

example score

65/88

Interpersonal Sensitivity Scale (ISS)

Measures overall sensitivity to interpersonal cues and perceived reactions from others in social situations.

Lower sensitivity

Moderate sensitivity

Higher sensitivity

22 – 44: Lower sensitivity | 45 – 66: Moderate sensitivity | 67 – 88: Higher sensitivity

A score of 65 falls in the Moderate sensitivity range, suggesting a noticeable attentiveness to others' opinions and reactions that may influence social confidence at times.

example score

17/28

Interpersonal Worry (IW)

Measures how much a person worries about potential threats to close relationships, such as conflict, rejection, or breakup.

Low

Moderate

High

7 – 13: Low | 14 – 21: Moderate | 22 – 28: High

A score of 17 falls in the Moderate range, suggesting a noticeable but not extreme tendency to worry about relationship stability and possible negative outcomes in close interactions.

Start Online Test

just completed the test

DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious social overthinkers

41%OF USERS

People who often replay conversations, fear criticism or rejection, and want to understand how strongly others’ opinions affect them.

Therapy and counseling clients

33%OF USERS

Clients working on anxiety, self-esteem, or relationship patterns who need a quick snapshot of sensitivity to social cues and negative evaluation.

Coaches and helping professionals

26%OF USERS

Psychologists, counselors, and coaches using a brief screening tool to tailor support for clients who seek approval and react strongly to feedback.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

Start Online Test

Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Fear of rejection (For)

Average

16.2

Normal range

13 — 19.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Dependence on Ratings (DoR)

Average

Normal range

17.7 — 24.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Interpersonal Sensitivity Scale (ISS)

Average

47.2

Normal range

37.6 — 56.8

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Anxiety in UFOs (AiU)

Average

21.9

Normal range

18.5 — 25.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Start Online Test

Featured On

Rated 4.8/5 by Our Customers

“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”

— Emma C., US

“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”

— Mateo R., CA

“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”

— Caroline F., US

“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”

— Klara N., CZ

“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”

— Bruno M., BR

“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”

— Alice B., FR

“Great platform — the insights were genuinely meaningful!”

— Daniel W., DE

“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”

— Sofia M., ES

“Surprisingly accurate — honestly didn’t expect it to nail things so well.”

— Adir B., IL

“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”

— Olivia W., CA

“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”

— Grace O., IE

“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”

— Carla T., TT

“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”

— Jade H., US

“The questions made me think deeply and helped me become more self-aware.”

— Brooke S., US

“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

— Ryan M., US

“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

— Lucas W., US

“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”

— Ethan C., US

“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”

— Reece D., AU

Trusted by 22k+ Users Worldwide

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It measures sensitivity to social cues, concern about others’ reactions, and worry about criticism or rejection. It also reflects the tendency to seek approval and reassurance in relationships.

Who is this questionnaire intended for?

It is intended for adults and older adolescents in clinical, counseling, or research settings. It may be useful when social anxiety, rejection sensitivity, or persistent interpersonal worry is a concern.

How long does it take and how many items are included?

Completion typically takes about five minutes. The questionnaire includes 22 items.

How should responses be completed?

Each item should be answered based on typical feelings and behavior rather than a single recent event. Responses should be provided without overthinking to reflect usual patterns.

How should results be interpreted?

Higher scores generally indicate greater interpersonal sensitivity and stronger concern about evaluation by others. Results should be interpreted alongside clinical interview findings or other relevant measures rather than used as a standalone diagnosis.

WHAT THE TEST MEASURES

About This Assessment

Interpersonal Sensitivity Questionnaire, IPSM Test

Interpersonal Sensitivity Measure (IPSM) Test

close relationships fear of negative evaluation

This self-report questionnaire assesses interpersonal sensitivity, including tendencies toward heightened concern about others’ reactions and vulnerability to perceived criticism or rejection. The Interpersonal Sensitivity Measure (IPSM) was developed to support efficient clinical screening and to inform case formulation where social-evaluative concerns may be relevant.

It consists of 22 items and typically takes about 5 minutes to complete. Responses are summed to provide an index of interpersonal sensitivity severity; results are intended to be interpreted in context alongside clinical interview findings and other assessment data.

The Interpersonal Sensitivity Measure (IPSM) was originally described by G. Boyce and P. Parker. It may be useful in both clinical and counseling settings when clarifying patterns of social threat sensitivity, reassurance-seeking, and related interpersonal distress.

Author: G. Boyce, P. Parker

Literature: Boyce, P., & Parker, G. Development of a scale to measure interpersonal sensitivity. Australian and New Zealand Journal of Psychiatry. 1989.

Test Question Form