Psychological General Well-Being Index (PGWBI) Test
Understand your emotional well-being and inner state in about 5 minutes. This 22-item check-in captures key mood signals like anxiety and depression to support care and track change.
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08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Life Energy (LE)
Average
5.5
Normal range
3 — 8
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Well-being (EW)
Average
8
Normal range
4.5 — 11.4
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Overall Health (OH)
Average
5.2
Normal range
2.5 — 7.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Depression (D)
Average
9.9
Normal range
7.3 — 12.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Anxiety (A)
Average
7.9
Normal range
3.4 — 12.5
min.
0
max.
25
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Index of Overall Psychological Well-Being (IoOPW)
Average
56.3
Normal range
41.3 — 71.3
min.
0
max.
110
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Self-control (S)
Average
6.9
Normal range
4.3 — 9.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this questionnaire measure?
It measures perceived psychological well-being over recent days. Items cover anxiety, depressed mood, self-control, vitality, and satisfaction with life.
How long does it take to complete and how many items are included?
Completion typically takes about 5 minutes. The questionnaire includes 22 items.
What time period should be considered when answering?
Responses should reflect how the respondent has been feeling recently. Answers should be based on typical feelings during that period rather than a single event.
How should responses be selected if more than one option seems accurate?
Select the option that best fits overall experience for the time period. Avoid choosing based on rare extremes unless they were frequent.
How are results used?
Results provide a summary of perceived emotional well-being and related symptoms. They can support clinical monitoring and research, but they do not provide a diagnosis by themselves.
WHAT THE TEST MEASURES
About This Assessment
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Psychological General Well-Being Index (PGWBI) Test - Symptoms and Signs
This self-report measure is designed to assess subjective psychological well-being and emotional comfort over a recent period. The Psychological General Well-Being Index (PGWBI) is commonly used in clinical and research settings to describe perceived distress and well-being in the context of stress, health conditions, or other life circumstances.
The instrument includes 22 items and typically takes about 5 minutes to complete. Items sample a range of affective and functional experiences (e.g., anxiety, depressed mood, perceived self-control, and general positive well-being), providing a brief profile of perceived psychological health.
In practice, the Psychological General Well-Being Index (PGWBI) can support screening and baseline characterization of well-being, and it may be repeated to monitor perceived change over time alongside other clinical information. It is attributed to Dupuy, H.; Revicki, D.
Author: Dupuy, H., Revicki, D.
Literature: Dupuy, H. J. The psychological general well-being (PGWB) index. In N. K. Wenger, M. E. Mattson, C. D. Furberg, & J. Elinson (Eds.), Assessment of quality of life in clinical trials of cardiovascular therapies. Le Jacq Publishing. 1984.
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