Existential Anxiety Questionnaire (EAQ) Test

Understand how strongly you experience anxiety around meaning, mortality, and choice in about 3 minutes. This 13 item tool gives clear results to guide focus in counseling and track change over time.
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Questions133 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
1/4
Guilt and Fear of Judgment (GaFoJ)
Measures anxiety linked to feelings of guilt and fear of being judged that can challenge a person’s sense of moral self-worth.
Low
Moderate
High
01Low23Moderate4High
A score of 1 suggests low anxiety around guilt and judgment, indicating these concerns are present but not strongly distressing or central right now.
example score
2/4
Emptiness and Lack of Meaning (EaLoM)
Measures anxiety associated with feeling empty and perceiving life as lacking meaning.
Low
Moderate
High
01Low23Moderate4High
A score of 2 indicates a moderate level of anxiety related to emptiness and reduced sense of meaning, suggesting some internal tension in this area.
example score
2/5
Fate and Death (FaD)
Measures anxiety related to fate and the inevitability of death and how strongly these themes challenge one’s sense of existence.
Low
Moderate
High
01Low23Moderate45High
A score of 2 falls in the Moderate range, suggesting a noticeable but not overwhelming level of concern about mortality and finiteness.
example score
5/13
Existential Anxiety (EA)
This scale measures the overall intensity of anxiety related to existential themes such as meaning, mortality, freedom of choice, and guilt.
Low
Moderate
High
04Low59Moderate1013High
A score of 5 falls in the Moderate range, suggesting a noticeable but not overwhelming level of existential worry or tension around fundamental life questions.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People in life transitions
41%OF USERS
They are facing big changes (loss, breakup, moving, career shift) and want to understand why fears about meaning, choice, or mortality feel stronger lately.
Clients with vague anxiety
34%OF USERS
They feel persistent tension or emptiness without a clear trigger and use the questionnaire to see whether existential themes are driving their distress.
Therapy-focused self-explorers
25%OF USERS
They like structured reflection and take the test to clarify personal values, responsibility, and inner conflicts and to track changes over time.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
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Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
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See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
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Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Guilt and Judgment (GaJ)
Average
2
Normal range
1.42.7
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Emptiness and the Absence of Meaning (EatAoM)
Average
3
Normal range
2.33.7
min.
0
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Fate and Death (FaD)
Average
1.6
Normal range
0.92.3
min.
0
max.
5
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Existential anxiety (Ea)
Average
8.5
Normal range
6.210.8
min.
0
max.
13
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens for anxiety related to fundamental life concerns such as mortality, meaning, freedom, and responsibility. It reflects how strongly these themes are experienced as distressing.
How is it completed?
Read each of the 13 items and select the response that best matches current experience. Completion typically takes about three minutes.
What types of topics do the items cover?
Items address fear of death, fear of the unknown, feelings of emptiness, and responsibility for one’s choices. The content focuses on existential themes rather than everyday situational stressors.
How should the results be interpreted?
Scores indicate the relative level of existentially focused anxiety and help identify areas of inner tension. Results should be interpreted alongside clinical context and other assessment information.
Can it be used to monitor change over time?
Yes, it can be repeated to track changes during counseling or therapy. Use consistent timing and similar conditions when comparing scores.
WHAT THE TEST MEASURES
About This Assessment
Existential Anxiety Questionnaire, EAQ Test

Existential Anxiety Questionnaire (EAQ) Test

This self-report measure assesses distress and concern related to core existential themes. The Existential Anxiety Questionnaire (EAQ) is intended to help clinicians and researchers quantify the intensity of anxiety associated with meaning, mortality, freedom, and responsibility. It was developed by Weems, C.

The instrument consists of 13 items and typically requires about 3 minutes to complete. Items sample common domains of existential anxiety (e.g., death-related concerns, uncertainty, emptiness, and responsibility for choices), supporting a brief screening of these experiences in clinical or counseling contexts.

Scores from the Existential Anxiety Questionnaire (EAQ) may be used to inform case conceptualization and to monitor change over time, alongside clinical interview and other assessment data. As with other brief self-report tools, results should be interpreted in context and are not a standalone diagnostic indicator.

Author: Weems, C.
Literature: Weems, C. F., Costa, N. M., Dehon, C., & Berman, S. L. Paul Tillich’s theory of existential anxiety: A preliminary conceptual and empirical analysis. Anxiety, Stress & Coping. 2004.
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